Have you ever told yourself a story that felt so true… you didn’t even question it?

“I’m not ready.”

“I’m not good enough.”

“People like me don’t do things like that.”

Friend, I’ve been there—and in this episode, we’re breaking that pattern wide open.

Because what if the thing holding you back isn’t your strategy, resources, or experience… but the story you’ve been telling yourself?

I’m sitting down with Megan Hyatt Miller to unpack how your brain creates meaning—and how those stories are designed to keep you safe (not successful). We walk through a simple 3-step process to help you identify, challenge, and rewrite the beliefs that are keeping you stuck.

If you’ve been playing small, waiting for confidence, or questioning if this will work for you… this conversation will change the way you see everything.

What if your story isn’t true?

And what if you get to choose a new one?

Let’s dive in.

Click play to hear all of this and:

[00:00] Why the story you tell yourself shapes your entire life

[00:02] The hidden “narrator” in your brain (and how it controls your decisions)

[00:04] How to identify the exact story keeping you stuck

[00:07] The difference between facts vs. the meaning you assign to them

[00:09] Why skipping the “interrogation” step keeps you stuck

[00:12] How to rewrite your story so it actually sticks

[00:15] Real examples from entrepreneurs at every level (from $0 to millions)

🎧 Listen to the full episode with Megan Hyatt Miller, Mindset Changes You Can Make Today that Will Change Your Tomorrow, >>HERE<<

Listen to Related Episodes:

• 3 Steps to Rewiring Belief and Building Unshakable Confidence
• Rewrite Your Identity: From Self-Sabotage to Self-Worth
• The 4 Things My Brain Did to Keep Me Stuck - and How I Overcame Them

Connect With Megan Hyatt Miller:

Instagram: https://www.instagram.com/meganhyattmiller

Facebook: https://www.facebook.com/meganhyattmiller

Website: https://mh.fullfocus.co/author/meganmiller/

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode638

What if the thing standing between you and the life you want isn’t lack of time, money, or opportunity… but your inability to trust yourself?

Oof. I know.

Most of us have become experts at explaining our hesitation: waiting for the right time, gathering more information, thinking about it, praying about it.

But what if all those reasons—while real—are costing us more than we realize?

In this episode, I’m unpacking the opportunity cost of not taking action and sharing my 5-Step Self-Trust Framework to help you move from hesitation into action.

This isn’t about making reckless decisions.

It’s about becoming the type of person who trusts herself enough to move.

Because staying exactly where you are has a cost too.

Click play to hear all of this and:

[00:00] Understanding opportunity cost and why avoiding decisions has consequences.

[02:13] Dating, fitness, business… and how every “not now” creates a tradeoff.

[05:12] The surprising pattern Jasmine sees repeatedly in business conversations.

[12:00] Understanding why hesitation often feels reasonable.

[21:18] Who do you want to become? The one who stays… or the one who decides?

[22:24] The mindset shift that transformed Jasmine’s relationship with possibility.

[24:09] A practical system for making decisions with confidence.

Listen to Related Episodes:

• The Secret to Closing High-Ticket Sales (Even With Objections) with Shelby Sapp
• How to Create Content That Removes Objections and Increases Your Sales
• Do THIS to Close More Sales

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode637

If you’ve ever walked into a room and immediately felt behind… this episode is for you.

I recently attended an eight-figure mastermind in Vermont and, despite years of building businesses, speaking on stages, and creating companies from scratch, I still found myself feeling completely out of my element.

That experience reminded me of something powerful: growth doesn’t always feel graceful. Sometimes it feels awkward, intimidating, and uncomfortable.

But uncomfortable doesn’t mean unqualified.

It usually means you’re growing.

In this episode, I’m sharing what I learned from being in a room full of high-level entrepreneurs, the mindset shift that changed how I think about success, and why the real question isn’t “What do I need to do?” but…

“Who do I need to become?”

We’ll talk about:

• Navigating seasons where you feel behind
• Why every successful entrepreneur starts before they feel ready
• How growth requires identity shifts, not just better strategies
• The power of showing up before you feel confident

If you’ve been questioning whether you belong in the room you’re stepping into, this is your reminder:

You’re not behind. You’re becoming.

Click play to hear all of this and:

[00:00] Why the question isn’t “What do I do?” but “Who do I become?”

[03:00] Traveling to Vermont with JD and Luna for an eight-figure mastermind

[05:00] Walking into a gala where I didn’t know a single person

[08:00] The awkward introduction that changed everything

[11:00] What intimidation actually reveals about growth

[14:00] Why successful entrepreneurs still feel behind sometimes

[17:00] Starting businesses before feeling qualified or ready

[21:00] The powerful mindset shift that helps you reach your next level

Listen to Related Episodes:

• Building Confidence with Ease: How I’m Becoming the 3X Version of Myself
• Why Systems Are the Secret to 8-Figure Growth
• How I Maximize My Experiences and Investments to Reach My Next Level as a CEO

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode636