In this powerful and heartfelt episode of The Journey to Becoming Podcast, I sit down with bestselling author, speaker, motivational humorist, and award-winning podcast host Rhonda Stoppe for a special podcast swap conversation centered around her new book, Moms of the Bible.

Together, we dive deep into biblical motherhood, mentorship, healing, and the importance of learning from the women who have gone before us. Rooted in the wisdom of Titus 2, this conversation explores how God designed women to encourage, disciple, and strengthen one another through every season of life.

Rhonda shares wisdom from over 40 years of helping women build “no regrets” lives, offering practical encouragement for mothers, grandmothers, and women seeking to grow deeper in their walk with God. I also open up about my personal testimony, the healing journey that transformed my parenting, and how I learned to create biblical boundaries in motherhood.

We talk about:

• What it means to mother from healing instead of pain
• Why your children are not extensions of you
• Biblical motherhood and the Titus 2 woman
• Christian mentorship and generational wisdom
• Emotional, mental, and physical health for women
• Becoming an advocate for yourself as you get older
• Healing family patterns through Christ
• The importance of healthy boundaries in parenting
• Faith-filled encouragement for moms in every season

This episode is filled with biblical truth, encouragement, wisdom, and practical insight for Christian women, mothers, and grandmothers who desire to grow in faith, healing, and purpose.

If you’ve been longing for encouragement in your motherhood journey or wisdom from women who have walked before you, this conversation will remind you that God is still shaping your story — and your healing matters for generations to come.

Listen now and share this episode with a woman who needs encouragement today.

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After a powerful 5-part series sharing real stories of transformation inside the Joyful Fit Life community, this episode is a pause… a reset… a return.

No strategies. No productivity tips. No self-improvement pressure.

Just Jesus.

If you’ve been feeling overwhelmed, burnt out, or caught in the cycle of trying to “fix” your life on your own, this episode is for you. Today, we’re anchoring ourselves back in truth: apart from Him, we can do nothing (John 15:5).

Through scripture, prayer, and quiet reflection, this episode is designed to help you:

• Release the pressure to strive and perform
• Reconnect with God as your source of peace, strength, and direction
• Be reminded that you were never meant to do life alone

Let this be your moment to slow down, breathe, and sit in His presence.

Because sometimes… the most powerful thing you can do is come back to the One who sustains it all.

Scriptures Referenced:

Mark 11:24, Romans 12:2 ,Isaiah 60:22, 1 Peter 5:10 Hebrews 13:8, Ephesians 3:20, Exodus 14:14,

Genesis 50:20, 2 Corinthians 10:5, Hebrews 10:36, John 10:10, Psalm 77:14, Galatians 6:9

NEW RESOURCE: COMFORT IS COSTING YOU 7 DAY SYSTEM 🤩

BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

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WEBSITE: https://www.thejoyfulfitlife.com/

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We’re closing out our community series with a powerful and wisdom-filled conversation with Virgie Prieto, a seasoned woman in our community whose life speaks to healing, growth, and transformation in every season.

Virgie carries a deep well of wisdom, especially when it comes to marriage, motherhood, emotional health, and personal growth. She speaks not from perfection, but from healed scars and a continued commitment to becoming an emotionally healthy woman in Christ.

In this episode, she vulnerably opens up about one of the most common yet hidden struggles among women: finances. For years, Virgie found herself turning to “retail therapy,” which eventually led her into over $100,000 of debt. What many would hide in shame, she brings into the light with honesty, courage, and grace.

Through joining the community, embracing accountability, and using the tools available to her, Virgie has already paid off $40,000 of debt and she’s not stopping there. She is actively rebuilding her financial habits, sticking to a budget, and choosing growth over shame.

Virgie’s story will challenge, encourage, and inspire you to believe that freedom is still possible, no matter where you’re starting from.

🎧 Tune in and be reminded: your past doesn’t disqualify you from your becoming.

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NEW RESOURCE: COMFORT IS COSTING YOU 7 DAY SYSTEM 🤩

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WEBSITE: https://www.thejoyfulfitlife.com/

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What if the breakthrough you’re praying for is on the other side of your honesty?

In this powerful episode, Ashlea shares her journey of rebuilding her life after divorce—learning who she is again as a single woman, a mom, and a woman of God compared to who she was 10 years ago. What she didn’t expect? How much growth was still waiting for her… and how honesty would be the key to unlocking it.

Ashlea opens up about confronting old habits, getting real about what she was going through, and how choosing honesty—over hiding—transformed her life. Through the support of a faith-filled community she had been longing for since high school, she found the encouragement, accountability, and prayer that helped her move forward.

Now, she can’t imagine doing life without it.

If you’re walking through a hard season, navigating life after divorce, or feeling stuck in old patterns, this episode will show you how honesty can become your greatest breakthrough.

✨ In this episode, you’ll learn:

• Why honesty is the key to real, lasting growth
• How to rebuild your identity after divorce
• The role of Christian community in healing and transformation
• How to break old habits and step into who God is calling you to be

Ashlea’s story is a reminder that growth doesn’t happen by pretending you’re okay—it happens when you get honest and let God meet you there.

🎧 Tune in and discover how your next level of growth might be one honest step away.

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NEW RESOURCE: COMFORT IS COSTING YOU 7 DAY SYSTEM 🤩

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WEBSITE: https://www.thejoyfulfitlife.com/

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What if the life you’re longing for is on the other side of one simple yes?

In this episode of The Journey to Becoming, Crystal shares how one invitation from a friend became the turning point that changed everything. After doing the inner healing work and walking through her past, she knew God had more for her, but she needed the right environment to grow into it.

Inside the Joyful Fit Life community, Crystal found exactly that.

Through daily accountability check-ins, she developed a new level of discipline that led to an incredible 75-pound weight loss. But even more powerful than the physical transformation was the mental and spiritual breakthrough…she dismantled the lie that she was “behind” in life and began fully stepping into the woman God created her to be.

If you’re a Christian woman feeling stuck, isolated, or unsure of your next step, this episode will remind you that you don’t need to have everything figured out—you just need to take the next step in faith.

Crystal’s encouragement is simple but powerful: keep going, and do it afraid.

🎧 Tune in to hear:

• How community creates lasting transformation
• The power of daily accountability for discipline and consistency
• Breaking free from the lie that you’re “behind” in life
• What happens when you say yes to what God is calling you into

If this episode speaks to you, share it with a friend and take your next step—you don’t have to do this alone.

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WEBSITE: https://www.thejoyfulfitlife.com/

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What if the life you’ve settled for… isn’t the life God actually has for you?

In this episode, Isabel shares how she was living in quiet isolation—believing the lie that this was “just it” for her. But deep down, she knew there had to be more.

Through her yes to community, everything began to shift. What she found wasn’t judgment like she feared—but divine connections, real friendships, and a deeper understanding of who she is in Christ.

She opens up about how this journey has shaped her as a wife, a mom, and a leader—and how she’s now pouring back into other women, helping them step into the same freedom she’s found.

If you’ve been playing small, feeling alone, or questioning if there’s more for you… this episode will remind you: there is.

You don’t have to stay stuck or do life alone. Step into the room. Your identity is waiting to be revealed. 🤍

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NEW RESOURCE: COMFORT IS COSTING YOU 7 DAY SYSTEM 🤩

BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

Connect with me here:

WEBSITE: https://www.thejoyfulfitlife.com/

IG: https://www.instagram.com/joyfulfit_life/

There’s a moment when you realize… something has to change.

In this powerful first episode of our new community series, Domonique shares what it looked like to hit a desperate place—and choose community anyway. What followed wasn’t just support… it was transformation.

She opens up about the obedience it took to step in, the unexpected friendships she found, and the accountability she didn’t always want—but now can’t imagine living without. Because on the other side of her yes? There was so much more God had waiting for her.

If you’ve been on the fence about stepping into community, let this be your sign.

You’re not meant to do this alone… and God will meet you there. 🤍

If you’re ready for the kind of growth that comes with real support and accountability, come join us inside The Joyful Fit Life. Your “yes” could change everything.

REGISTER FOR THE 2 DAY WORKSHOP- UNSTUCK & UNAFRAID 🥳

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NEW RESOURCE: COMFORT IS COSTING YOU 7 DAY SYSTEM 🤩

BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

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WEBSITE: https://www.thejoyfulfitlife.com/

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What if you approached your thoughts the same way you approach spring cleaning your home?

In this powerful episode of The Journey to Becoming Podcast, we’re talking about how to spring clean your mind: letting go of mental clutter, breaking agreement with lies, and creating space for truth, peace, and clarity.

Using the CLEAN method, you’ll learn a simple, practical framework to help you take control of your thoughts and align your mind with truth.

So often, we stay stuck not because of our circumstances but because of the thoughts we’ve been believing. Overwhelm, fear, comparison, and self-doubt don’t just appear… they’re rooted in patterns that can be identified, challenged, and changed.

This episode will walk you through how to:

• Recognize negative and limiting thought patterns
• Identify the lies that are keeping you stuck
• Replace those lies with truth rooted in God’s Word
• Take aligned action that supports real transformation
• Create daily rhythms to maintain a healthy, renewed mind

If you’ve been feeling mentally cluttered, overwhelmed, or stuck in cycles of overthinking, this episode will give you the tools to reset your mind and step into clarity and peace.

🎧 Press play and start clearing out what no longer belongs- your next level requires a renewed mind.

Scriptures Referenced:

2 Corinthians 10:5

Ecclesiastes 3:1

Psalm 37:5

Isaiah 60:22

REGISTER FOR THE 2 DAY WORKSHOP- UNSTUCK & UNAFRAID 🥳

***FREE with code “UNSTUCK”

NEW RESOURCE: COMFORT IS COSTING YOU 7 DAY SYSTEM 🤩

BECOMING A WOMAN OF VALUE FREE 5 DAY CHALLENGE 💗

Connect with me here:

WEBSITE: https://www.thejoyfulfitlife.com/

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