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This episode is a little different—but it felt too important not to share.

Before The Lost Love Stories, I recorded this conversation with my sister Kylee. And the more I listened back… the more I realized how much it still belongs here.

Because while this isn’t a story about losing a person—it is a story about losing and finding yourself.

Kylee shares her lifelong relationship with food—how it started young, how it evolved, and how it became both a comfort and a struggle she carried for years. From early habits to significant weight gain, to losing over 200 pounds, to gaining some of it back… this is not a straight line story.

It’s real.
It’s honest.
And it’s something so many people will see themselves in.

What stood out most to me wasn’t just the physical journey—it was the mental one.

The constant decisions.
The exhaustion of always having to choose.
And the realization that there is no “finish line” when it comes to healing your relationship with yourself.

We also talk about something that doesn’t get said enough:
How differently the world treats you based on how you look—and how that shapes your experience in ways most people don’t even realize.

But underneath all of it is a deeper message:

This isn’t about perfection.
It’s about awareness.
It’s about self-worth.
And it’s about learning how to live in your own life—without constantly fighting yourself.

If you’ve ever struggled with food, your body, or the voice in your head that tells you you’re not enough… this conversation is for you.

#food #addiction #weightloss #gastricsleevejourney #bodyimage #diet #selfimprovement #mentalhealth #health #bariatricsurgery #healthjourney journey #bodyacceptance #emotionaleating #selfworth #gastricsleeve

Watch this episode on Youtube:

https://youtu.be/SOrqT7a-aDc

Email thelostlovestories@gmail.com with comments, questions or to be considered as a guest on show.