This episode explores Steve Prefontaine from a masters' running perspective and in that way differs from other commentaries on his life. We learn who Steve Prefontaine was? Why his running style became iconic? Why masters’ runners connect so strongly to his message including a very kind clip from guest and top co-host, Conor Curran on why his Instagram handle is Prefontaine375? And finally what modern masters runners can still learn from him today? Enjoy, be motivated and please share.

If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.

Link: https://buymeacoffee.com/mastersofrunningpodcast

Contact: themastersofrunningpodcast@gmail.com

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A trip down memory lane revisiting my first episode with Joe Gough ahead of the podcast's 4th birthday on June 1st. I reflect on starting the podcast and remember the wonderful day recording live with Joe in his beautiful home. This episode looks at four parts from my debut episode: Joe's start in athletics, his mindset; training and physical work. Please share it widely. Thanks.

Sponsor the podcast: Link: https://buymeacoffee.com/mastersofrunningpodcast

If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.

Link: https://buymeacoffee.com/mastersofrunningpodcast

Contact: themastersofrunningpodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Episode 110: Virginia Mitchell. Another world class masters' athlete for you to enjoy and learn from. We discuss her career from her GB vest youth to now, her training, diet; wonderful racing experiences and future plans. A truly driven W60 athlete, bursting with drive, ambition and love/appreciation for masters athletics all while running a hugely successful coaching business.

Flycarb episode discussed: BiCarrb by Flycarb - The Masters of Running Podcast. | Acast

Virginia's coaching business info : Home - Quality athletics coaching for young children age 6 to 12 years | Young Athletes Club

Virginia Mitchell - Young Athletes Club | LinkedIn

If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.

Link: https://buymeacoffee.com/mastersofrunningpodcast

Contact: themastersofrunningpodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.