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The Mindset Doc | Grow Your Mindset

The Mindset Doc | Grow Your Mindset

By: Barry Lynch
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Welcome to The Mindset Doc Podcast.

Your Solution for High Performance Thinking

Unlock the mental edge used by elite performers, business owners, entrepreneurs, and change makers.


Hosted by Barry Lynch, a high performance coach with a passion for mindset mastery, this podcast delivers powerful tools, practical strategies, and deep insights to help you upgrade how you think, act, and lead.


Each episode dives into topics like focus, resilience, habits, identity, and peak performance—designed to help you break mental plateaus and perform at your absolute best.


Whether you're chasing big goals, building a business, or looking to level up your daily routine, The Mindset Doc brings you the mindset shifts that make a measurable difference.


Note: Barry Lynch is not a licensed therapist or medical doctor. This podcast is for educational and motivational purposes only.


For more information visit www.TheMindsetDoc.com



© 2026 The Mindset Doc | Grow Your Mindset
Economics Leadership Management & Leadership Personal Finance
Episodes
  • Barry Talks With Helle Brodie A Transformational Business Coaching On Business & Mindset
    Jun 26 2026

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    In this episode I talk to Helle Brodie a transformational business Coach on mindset and business. Helle talks about her journey as a successful entrepreneur, I’ve spent 37 years helping my clients with solutions. I’ve learned to develop the systems and structures to create an efficient, profitable business. I’ve spent years learning from the best and implementing systems strategies to build my businesses. I kept thinking that if learned a little more, worked a little longer, and a little more efficiently, I would have the magic combination for the business and life of my dreams. I slowly became one of those people who go, go, go all the time with little time or attention to the life I was creating.

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    24 mins
  • 6 Ghosts Of Fear
    Nov 7 2025

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    The Six Ghosts of Fear

    1. Fear of Poverty
      • The most destructive fear — the dread of being without money or resources.
      • Leads to indecision, lack of initiative, and dependence on others.
    2. Fear of Criticism
      • The fear of what others will think or say.
      • Prevents people from acting on their ideas or being authentic.
    3. Fear of Ill Health
      • Worry about sickness can actually attract poor health through stress and anxiety.
      • Often fueled by negative thinking or obsession with symptoms.
    4. Fear of Loss of Love
      • Fear of being rejected, unloved, or abandoned.
      • Can cause jealousy, over-possessiveness, and emotional instability.
    5. Fear of Old Age
      • Linked to the idea that aging means decline, weakness, or loss of purpose.
      • Hill argues it should instead be seen as a time of wisdom and accomplishment.
    6. Fear of Death
      • The ultimate fear — of the unknown.
      • It often keeps people from living fully or taking meaningful risks.
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    11 mins
  • Alese Johnston is a business owner, writer, and community builder Talks Mindset
    Oct 7 2025

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    Alese Johnston is a business owner, writer, and community builder. She co-founded StorageTrade, a platform for buying and selling self-storage facilities, and leads Fabulous70, a movement that empowers women over 50 to live boldly.

    Beyond the Locks: Secrets to Profitable Self-Storage Investing. The future of Self Storage. Avoiding the top mistakes for first time self-storage investor. Due diligence: What You Don't know can cost you.


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    25 mins
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