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The Neurodivergent Experience

The Neurodivergent Experience

By: Jordan James and Simon Scott
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The Neurodivergent Experience is a candid, lived-experience podcast exploring life through a neurodivergent lens.


We dive into autism, ADHD, masking, late diagnosis, identity, emotional regulation, relationships, friendships, and the messy reality of navigating a world not built for neurodivergent minds. Through honest conversations and the occasional hot topics, this is a space for deep chats, self-understanding and finding your Neurotribe.


A part of The Autistic Culture Podcast Network, the first podcast network created by and for Autistic people to celebrate our culture, our voices, and our contributions to the world.


🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

🌐 Visit www.autisticculturepodcastnetwork.com

Hosted on Acast. See acast.com/privacy for more information.

Jordan James and Simon Scott Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Mindful Mondays With Ashley Dupuy | State or Trait? Rethinking Procrastination and Laziness

    Mindful Mondays With Ashley Dupuy | State or Trait? Rethinking Procrastination and Laziness
    Jun 28 2026
    Why can we know exactly what we need to do, genuinely want to do it, and still feel unable to begin?In this episode of Mindful Mondays, Ashley explores the shame-heavy labels of procrastination and laziness, alongside the qualities our culture tends to praise: motivation, willpower, discipline and commitment.Rather than treating difficulty beginning as a character flaw, Ashley asks a more useful question:*What is getting in the way?*Through the neurodivergent lens of executive functioning, nervous-system states, identity, unconscious patterns and emotional regulation, this episode explores why intention does not always translate easily into action - even when the task appears simple from the outside.You’ll hear about:* the psychological question, “Is it state or trait?”* why procrastination is often connected to emotional regulation* how transition difficulties can look like avoidance* the invisible executive-function demands inside everyday tasks* functional freeze, hustle culture and the guilt of never truly resting* why shame creates heavier tasks rather than better motivation* the difference between knowing what to do and being able to initiate it* how identity and language can create a bridge towards change* dopamine, pursuit and the importance of a meaningful first step* the Buddhist principle of Right Effort and creating the conditions for growthAshley also explores why late-identified neurodivergent adults may begin struggling with tasks they once managed through urgency, adrenaline, masking and fear - and why this can represent the exhaustion of an old fuel source rather than a loss of character.The episode closes with *Building the Bridge*, a short metaphorical meditation about a traveller learning to cross the distance between intention and action one steady piece at a time.Because the visible task may take five minutes while the nervous system has spent five hours trying to reach the starting line.Mindful Mondays is part of The Neurodivergent Experience, now within the Autistic Culture Podcast Network.Find Ashley’s longer meditations, Yoga Nidras, nervous-system practices and Bedtime Alchemy stories on Insight Timer by searching *Ashley Dupuy*.To register your interest in Ashley’s September From Mask to Map group coaching cohort, email *[integrativeiom@gmail.com](mailto:integrativeiom@gmail.com)*.Our Sponsors:🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy→ https://bit.ly/ashleynde🤝 Sophie James - Neurodivergent Mentoring→ sophiejamesndmentoring.com🔗 Stay ConnectedInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperience🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.⭐ Leave a quick review on Apple Podcasts or Spotify🔔 Turn on notifications for new weekly episodes🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com🌐 Visit www.autisticculturepodcast.com Hosted on Acast. See acast.com/privacy for more information.
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    35 mins
  • Hot Topic: Unapproved Stem Cell Treatments for Autism

    Hot Topic: Unapproved Stem Cell Treatments for Autism
    Jun 26 2026

    In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott discuss a growing trend in the United States where families are paying tens of thousands of dollars for unapproved stem cell treatments that claim to help autistic children.


    Drawing on a recent investigation by The Guardian, they unpack the science behind these therapies, the lack of convincing evidence that they work, and the serious ethical concerns surrounding clinics marketing expensive, experimental procedures to desperate families. The conversation also explores the role of public figures like Robert F. Kennedy Jr. in legitimising unproven treatments and how misinformation can spread when hope outweighs evidence.


    A passionate and thought-provoking discussion about ethics, misinformation, autism research, and why protecting vulnerable families starts with honest conversations and better support.


    Our Sponsors:

    🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy


    • → https://bit.ly/ashleynde

    🤝 Sophie James - Neurodivergent Mentoring


    • → sophiejamesndmentoring.com


    🔗 Stay Connected


    • Instagram: @theneurodivergentexperiencepod
    • Facebook: The Neurodivergent Experience & Jordan's Facebook page
    • YouTube: @TheNeurodivergentExperience
    • TikTok: @neurodivergentexperience


    🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.

    ⭐ Leave a quick review on Apple Podcasts or Spotify

    🔔 Turn on notifications for new weekly episodes

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Visit www.autisticculturepodcast.com


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    25 mins
  • Getting Engaged the Neurodivergent Way!

    Getting Engaged the Neurodivergent Way!
    Jun 24 2026

    In this episode of The Neurodivergent Experience, Simon Scott shares some exciting personal news — he's engaged!


    What begins as a conversation about the proposal quickly evolves into a wider discussion about milestones, traditions, social expectations, and what happens when neurodivergent people choose to do things their own way.


    Simon reflects on planning a proposal that worked for both him and his fiancé, from accommodating anxiety around surprises to creating an experience that felt meaningful, comfortable, and authentic. Jordan shares his thoughts on celebrations, weddings, family expectations, and why so many social traditions seem to exist simply because “that’s how it’s always been done.”


    A funny, heartfelt, and deeply relatable conversation about love, milestones, and creating a life that works for you rather than the expectations of everyone else.


    Our Sponsors:

    🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy

    • → https://bit.ly/ashleynde

    🤝 Sophie James - Neurodivergent Mentoring

    • → sophiejamesndmentoring.com


    🔗 Stay Connected


    • Instagram: @theneurodivergentexperiencepod
    • Facebook: The Neurodivergent Experience & Jordan's Facebook page
    • YouTube: @TheNeurodivergentExperience
    • TikTok: @neurodivergentexperience


    🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.

    ⭐ Leave a quick review on Apple Podcasts or Spotify

    🔔 Turn on notifications for new weekly episodes

    🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

    🌐 Visit www.autisticculturepodcast.com


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    51 mins
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All stars
Most relevant
I feel so much more optimistic about outcomes for neurodivergent people because of the life and energy given to the topic in this podcast. This is totally reengineering how neuro divergence is being represented

What an education

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