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The Nourished CEO Podcast

The Nourished CEO Podcast

By: Laura Schoenfeld
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About this listen

The Nourished CEO is the podcast for ambitious coaches, wellness practitioners, and online business owners who are done choosing between success and self-care. Hosted by business strategist and mentor Laura Schoenfeld, this show is your permission slip to build a wildly profitable business and a deeply nourishing life. Each episode dives into the strategies, mindset shifts, and behind-the-scenes realities of what it takes to grow a thriving business while honoring your energy, your values, your family, and your life outside of work. Through honest solo episodes and inspiring guest interviews with industry experts and real clients, you'll hear powerful stories and practical insights about what's actually working to create sustainable income and impact without burnout. Whether you're in the messy middle of growth or refining a business that already supports your lifestyle, The Nourished CEO will help you design success on your own terms, and love the life you're living along the way.Copyright 2025 Laura Schoenfeld, RD Economics Leadership Management & Leadership Marketing Marketing & Sales
Episodes
  • Why Sara Vezensek Walked Away from a High-Paying Life to Build Real Freedom As An Entrepreneur
    Mar 31 2026

    Would you walk away from a life that looked like your dream on paper?

    In this episode, I'm joined by Sara Vezensek, and her story is one that I think so many high-achieving women are going to resonate with.

    Sara went from growing up in Slovenia, where the luxury world felt like something out of a movie, to living what most people would call the ultimate success story — working on superyachts, flying private, managing million-dollar deals, and earning incredible money at a young age.

    But behind all of it, she felt trapped, constantly on call, and disconnected from the freedom she thought success would bring.

    We dive into how she walked away from that life and built a business on her own terms — one rooted in freedom, ownership, and intentional growth.

    Sara breaks down how to create messaging that actually converts (without needing a massive audience), how to simplify your content strategy, and how to stop trading time for money by building scalable, high-impact offers.

    Timeline Summary

    [00:01:58] - Sara shares how growing up in Slovenia shaped her perspective on money, freedom, and what was possible for her life.

    [00:03:58] - She opens up about achieving "dream life" success on paper — and why it still left her feeling trapped and unfulfilled.

    [00:07:27] - We talk about building an online business when no one around you understands what you're doing — and how she borrowed belief from others.

    [00:11:10] - Sara explains why you don't need a massive audience to make sales and how specificity is the real key to conversion.

    [00:15:42] - She walks through her content strategy for creating "aha moments" that help your audience see themselves in your messaging.

    [00:23:24] - We discuss why vanity metrics can be misleading and how to use data to actually understand what's working in your marketing.

    [00:33:38] - Sara breaks down how to stop selling your time and start building leveraged offers that create both income and freedom.

    Top 5 Quotes from the Episode

    "Whatever limits that we think we have just do not exist, and we're our own boundary to what is possible."

    "I had it all on paper — I was super successful, making basically my yearly salary per month — but deep down I was so unhappy."

    "You do not need a huge audience to make sales. It's not about getting more views, it's about speaking to the right person in an aligned way."

    "If you're currently selling your time, you can't scale your time past what you already did — which is why your knowledge has to become the thing you sell, not just access to you."

    "Being busy does not make you money. Simplify it and focus on the money-making activities that actually grow your business."

    Links & Resources
    • Sara Vezensek on Instagram
    • Sara's Website
    • Masterclass: 100K in Sales in 45 Days
    • Take the CEO Type Quiz
    Subscribe and Share

    If you enjoyed this episode, make sure you're following the podcast, and I'd love if you took a moment to rate, review, and share it with someone who needs to hear this. It helps more people find the show, and I'm so grateful you're here.

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    49 mins
  • Update: What We're Doing Inside The Foundry (and How You Can Still Get Support)
    Mar 24 2026

    This week's episode is a short update and a behind-the-scenes look at what we just kicked off inside The Foundry.

    If you've been following along—especially if you listened to the Own Your Authority masterclass—this is a peek into how that work is starting to come to life in a real-time container with clients.

    I'm sharing what we focused on in week one, why we're starting with deep personal alignment (not strategy), and how this process is designed to help experienced business owners build something that actually fits their life and capacity.

    I also talk about what to do if you missed enrollment, whether that's joining the waitlist for the next round or working with me one-on-one in the meantime.

    And if you haven't finished the last episode yet, consider this your reminder to go back and listen... it's a good one.

    Timeline Summary
    • [00:00] – Why this week's episode is shorter (and what to listen to if you're behind)
    • [00:00:55] – What The Foundry is and who it's designed for
    • [00:02:10] – A behind-the-scenes look at week one: orientation + preparation
    • [00:02:35] – Why we're starting with alignment, not strategy
    • [00:03:54] – The role of real-life constraints (capacity, family, health) in business decisions
    • [00:04:57] – Using personality and self-knowledge tools to guide alignment
    • [00:07:38] – How we're using AI to identify patterns and build aligned decision frameworks
    • [00:08:34] – What to do if you missed enrollment (1:1 support + waitlist)
    Links & Resources
    • Own Your Authority Masterclass (previous episode)
    • Apply for 1:1 Private Advisory
    • The Foundry Waitlist

    If you enjoy listening, make sure to follow, rate, and review the podcast—and share it with someone who could use a more aligned approach to building their business. I'll see you next week!

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    12 mins
  • Own Your Authority: How to Position Your Expertise, Attract Better Clients, and Convert More Sales in a Business That Feels as Good as It Performs
    Mar 16 2026
    In this special episode of The Nourished CEO Podcast, I'm sharing the full replay of a live masterclass that might completely change the way you think about your business. If you've built real expertise, delivered results for clients, and still feel like something isn't clicking the way it should, this conversation is for you. I break down why talented experts often hit frustrating plateaus—and why the solution isn't more content, better offers, or another marketing strategy. Instead, we explore a deeper root cause: authority misalignment. I introduce the Authority Effect Framework, walk through the four types of experts operating in today's market, and share the five-phase Authority Arc that moves you from plateaued and misaligned to fully sovereign in your business. By the end of this episode, you'll have a clear lens to diagnose what's actually holding your business back—and what to focus on next to build a business that performs as well as it feels. And if you're ready to go deeper through this full guided process, The Foundry is now open for enrollment through March 19th, 2026. Click here to review the program details and enroll now. Top Quotes From This Episode "The gap between your expertise and the results that you have currently is not evidence of a fundamental deficit in how skilled you are." "This is not a "you" problem. This is a sequencing problem." "Your expertise is necessary for success, but it is not sufficient." "You might be executing perfectly—but in someone else's blueprint." "The sovereign expert builds a business that is fully theirs, aligned with who they are and how they're meant to serve." Episode Timeline Highlights [00:00] – The core struggle many experts face: knowing what you're capable of, but not seeing it reflected in your business results. [01:06] – Why this episode is different: a full replay of the live "Own Your Authority" masterclass. [02:12] – Why experienced experts still hit plateaus even when their strategies technically work. [05:26] – What it really means to own your authority in your business and your market. [08:18] – The signs something structural is off in your business—even if it looks successful on the surface. [10:20] – The real reason your expertise and results might not match yet: a sequencing problem. [16:24] – Why expertise alone isn't enough to build a thriving business. [19:20] – My personal story of realizing my own business had become misaligned. [26:31] – Closing a $2M+ signature program to rebuild my business from who I am today. [28:40] – Defining the two types of authority that shape your business: inner authority and outer authority. [41:38] – Introducing the Authority Effect Framework and the four types of experts in today's market. [42:16] – The Accommodating Expert: skilled but constantly undercharging and over-serving. [45:04] – The Hype Expert: high visibility without real expertise behind it. [47:37] – The Hesitant Expert: deeply skilled but not fully claiming their authority. [50:04] – The Sovereign Expert: where inner and outer authority finally align. [57:14] – The "Good Student Trap" and how it keeps experts stuck in someone else's blueprint. [01:00:34] – Introducing the Authority Arc Sequence that realigns your entire business. [01:03:23] – Clarifying who you truly are as a CEO and who you're meant to serve. [01:08:41] – Designing offers around your highest-value work. [01:11:19] – Selling from conviction instead of pressure. [01:16:10] – Creating authority-driven content that pulls in the right clients. [01:20:13] – Stepping into true thought leadership in your industry. [01:26:29] – How to diagnose which phase of your business needs attention first. [01:31:41] – Real client transformations after aligning their authority. [01:36:00] – The hidden costs of running a business that isn't fully aligned with who you are. [01:40:27] – Introducing The Foundry: the 10-week program designed to rebuild your business foundation. [01:57:01] – The Chief Alignment Officer AI tool and how it helps guide future business decisions. [02:05:00] – Why rebuilding your business from alignment creates lighter, more profitable growth. Links & Resources Enroll in The Foundry – 10-week business realignment experience (details mentioned in the episode) Take the "What's Your CEO Type?" Quiz If this episode sparked something for you, I'd love it if you followed the podcast, left a rating and review, and shared this episode with another entrepreneur who needs to hear it. Your support helps this show reach more leaders building businesses that feel as good as they perform.
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    2 hrs and 22 mins
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