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The Offload

The Offload

By: Tommy Bowe and Donncha O’Callaghan
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Summary

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.


Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.


Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.


New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.


Video version is available on our YouTube channel.


https://www.youtube.com/@TheOffloadPodcast


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe and Donncha O’Callaghan Rugby
Episodes
  • Life After Rugby – THE DRESSING ROOM: Unlocked | The Offload

    Life After Rugby – THE DRESSING ROOM: Unlocked | The Offload
    May 12 2026

    All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them.


    Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet.


    Up next, Tommy Bowe & Donncha O’Callaghan chat about life after rugby


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    #TheDressingRoom #TheOffload

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    30 mins
  • Live from Irish Rugby’s HPC, Leinster & Ulster in European finals & more | The Offload EP83

    Live from Irish Rugby’s HPC, Leinster & Ulster in European finals & more | The Offload EP83
    May 8 2026

    Brought to you by Vodafone


    Tommy Bowe & Donncha O'Callaghan sit down for Episode 83 of The Offload, live from the IRFU’s High Performance Centre, with special guests Ireland stars Béibhinn Parsons, Erin King, and Eve Higgins


    Email us at offloadrugbypod@gmail.com


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    51 mins
  • British and Irish Lions Head of Performance Graeme Close – THE DRESSING ROOM: Unlocked | The Offload

    British and Irish Lions Head of Performance Graeme Close – THE DRESSING ROOM: Unlocked | The Offload
    May 5 2026

    All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them.


    Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet.


    Up next, Donncha O'Callaghan chats to Graeme Close, Head of Performance Nutrition for The British and Irish Lions, England Rugby, and the DP World Tour.


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    #TheDressingRoom #TheOffload

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 3 mins
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Definitely worth a listen. I love this taste of home and some rugby too. Fabulous men. Great contrasting views. Keep going lads.

Hilarious/ Rugby/Fatherhood

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