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The Offload

The Offload

By: Tommy Bowe and Donncha O’Callaghan
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About this listen

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.


Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.


Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.


New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.


Video version is available on our YouTube channel.


https://www.youtube.com/@TheOffloadPodcast


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe and Donncha O’Callaghan Rugby
Episodes
  • Munster’s financial problems, URC heating up, The Sock Dilemma & more | The Offload EP77

    Munster’s financial problems, URC heating up, The Sock Dilemma & more | The Offload EP77
    Mar 27 2026

    Brought to you by Vodafone


    Tommy Bowe & Donncha O'Callaghan sit down for Episode 77 of The Offload with plenty to talk about this week, including:


    – Ireland's World Cup qualifier

    – URC review and preview

    – Bundee Aki's new contract

    – Sam Prendergast's return

    – Heckling on the pitch

    – Rieko Ioane's form at Leinster

    – Munster's big defeat and financial problem

    – Tommy's sock dilemma


    Email us at offloadrugbypod@gmail.com


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
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    47 mins
  • THE DRESSING ROOM: Unlocked – Sir Ian McGeechan

    THE DRESSING ROOM: Unlocked – Sir Ian McGeechan
    Mar 24 2026

    All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them.


    Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet.


    Up first, a brilliant chat with British & Irish Lions legend, Sir Ian McGeechan.


    #TheDressingRoom #TheOffload

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    47 mins
  • Six Nations Review, The Manosphere, Andy Farrell & more | The Offload EP76

    Six Nations Review, The Manosphere, Andy Farrell & more | The Offload EP76
    Mar 20 2026

    Brought to you by Vodafone

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 76 of The Offload to look back on one of the greatest Six Nations championships in history.

    Email us at offloadrugbypod@gmail.com

    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    55 mins
All stars
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Definitely worth a listen. I love this taste of home and some rugby too. Fabulous men. Great contrasting views. Keep going lads.

Hilarious/ Rugby/Fatherhood

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