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The Own It Show

The Own It Show

By: The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success
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This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.

© 2026 The Own It Show Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Your Body Is Not the Enemy: A Biblical Path to Health and Wholeness with Danielle Strickland

    Your Body Is Not the Enemy: A Biblical Path to Health and Wholeness with Danielle Strickland
    Jun 29 2026
    Danielle Strickland joins Justin Roethlingshoefer on The OWN IT Show for a Holy Health conversation on embodied faith, the relationship between Christian faith and physical health, and why so many believers have been taught to silence, punish, or disconnect from their bodies—instead of seeing them as a good gift designed to carry their calling.In a world that turns discipline, intensity, and physical performance into the goal, Danielle shares the moment she realized she had never intentionally loved her body. What began as a simple breath prayer exposed a relationship built on shame, control, and pushing through pain—and invited her into a completely different way of living.This episode reframes the true metric of Christian health: it’s not appearance, intensity, or perfect discipline—it’s stewardship + connection ✝️… learning to care for your body without worshiping it and integrate your physical, emotional, relational, and spiritual health 💪.Danielle and Justin also unpack:🎯 Why your body is not the enemy—and what the incarnation and resurrection of Jesus reveal about the goodness and value of the human body.🙏 Why Christians must stop separating faith from physical health—and how breath, movement, nature, rest, and community can become part of an embodied Christian life.⚠️ Why “living sacrifice” does not mean burnout—and how suffering, physical limitations, and recovery belong in a biblical vision of health and wholeness.=========================================================================👤 About Danielle StricklandDanielle Strickland is a spiritual leader, justice advocate, communicator, and peacemaker. In this episode, Danielle shares the turning points that transformed her relationship with her body, health, and faith—so believers can move beyond shame and performance toward stewardship, connection, and embodied wholeness.🔗 Danielle Strickland Links➡︎ Danielle’s Website: https://www.daniellestrickland.com/➡︎ Danielle’s Podcast (“Right Side Up”): https://www.daniellestrickland.com/podcast➡︎ Danielle’s Substack: https://daniellestrickland.substack.com/➡︎ Danielle on Instagram: https://www.instagram.com/daniellejstrickland/=========================================================================📊 Free Health AuditIn less than 8 minutes, find out exactly where your health is underperforming, and get a prioritized action plan to fix it. Your personalized report scores you across four key health pillars, and every audit includes a complimentary 20-minute Results Review with an OWN IT health specialist. A $397 value. Completely free. Zero obligation.➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....
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    57 mins
  • Your Body Isn’t Failing You: What Women Need to Know About Hormones with OWN IT Health Coaches

    Your Body Isn’t Failing You: What Women Need to Know About Hormones with OWN IT Health Coaches
    Jun 22 2026
    If you’re a woman feeling exhausted, hormonal, overwhelmed, burned out, disconnected from your body, or like your body isn’t yours anymore, this episode is for you.In this powerful women’s health conversation, OWN IT Coaches Emily Rusch, Emily Mitchell, and Stefanie Billette join Justin Roethlingshoefer on The OWN IT Show to talk about hormones, perimenopause, postpartum health, fertility, motherhood, strength training, sleep, energy, autoimmune health, burnout, body image, and what it means for women to take ownership of their health.In a world full of hormone hacks, quick fixes, supplement trends, weight loss noise, and one-size-fits-all advice, this episode brings the focus back to what matters: understanding your body, restoring energy, protecting sleep, building strength, supporting hormones, and creating sustainable rhythms through every season of womanhood.They unpack:🎯 Why so many women feel exhausted, hormonal, burned out, overwhelmed, and disconnected from their bodies — and why you are not crazy.💪 Why strength training matters for hormones, bone health, muscle mass, metabolism, confidence, and longevity.😴 Why sleep should never be sacrificed during motherhood, postpartum, perimenopause, hormonal shifts and stress.⚖️ Why the scale is not the full picture — and how women can shift from weight loss to strength, energy, resilience, and long-term health.🧠 The “should” trap so many women live in — trying to be everything for everyone while losing connection with health, purpose, and identity.👤 About Emily MitchellEmily Mitchell is an OWN IT Coach, Licensed Registered Dietitian Nutritionist, Board Certified Specialist in Sports Dietetics, Certified Diabetes Care and Education Specialist, health coach, and exercise science expert.She brings deep experience in sports nutrition, performance, metabolic health, hydration, body composition, and fueling for life, with previous work supporting the LA Galaxy, UCLA Athletics, Gatorade Sports Science Institute, NBA G League teams, and Loyola Marymount Athletics.👤 About Emily RuschEmily Rusch is an OWN IT Coach, wellness advocate, health coach, fitness instructor, certified Pilates instructor, and published author.With more than two decades of experience in health coaching, holistic nutrition, fitness, and mind-body work, Emily helps women move from burnout to balance through sustainable routines aligned with their goals, values, and physiology.👤 About Stefanie BilletteStefanie Billette is an OWN IT Coach, Certified Health Coach, Personal Trainer, and Fitness Nutrition Specialist through the American Council on Exercise.Her work focuses on autoimmune health, hormone imbalances, metabolic challenges, digestive issues, chronic symptoms, and attainable lifestyle change.📖 Holy Health — The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.➡︎ Pre-Order + Claim Your Bonuses: https://holyhealthbook.com/💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....
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    51 mins
  • The Christian Health Trap: Neglect vs Idolatry, with Levi Lusko

    The Christian Health Trap: Neglect vs Idolatry, with Levi Lusko
    Jun 15 2026

    Pastor Levi Lusko joins Justin Roethlingshoefer on The OWN IT Show for a Holy Health conversation on health as worship (not performance), why the Church keeps falling into two extremes (neglect vs idolatry), and how “holy health” is ultimately surrendered health —built to carry your calling.

    In a world that turns “discipline” into the goal, Justin and Levi call out what most people don’t see: you can quote Scripture, lead well, and still quietly run your body into the ground—until your peace, patience, and relationships begin to erode.

    This episode reframes the true metric of Holy Health: it’s not your image, your biohacks, or your numbers—it’s stewardship + obedience… because that’s what builds long-term capacity.

    They also unpack:

    🎯 The “Concentric Circles” principle (Jesus → self → spouse → kids → calling) and why you can’t let anyone into the “ring” ahead of the order.

    🏔️ The hidden “crash” after mountaintop moments—and why leaders have to learn how to come down and recover.

    ⚠️ Levi’s wake-up call when a “healthy” stimulant stack was quietly fueling panic.

    ===============================================================================

    👤 About Levi Lusko

    Levi Lusko is the founding pastor of Fresh Life Church and a best-selling author. In this episode, Levi shares the turning points that shaped his approach to stewardship, recovery, identity, and surrender—so you can lead with strength without living in striving.

    🔗 Levi Lusko Links

    ➡︎ Levi’s Website: https://levilusko.com/
    ➡︎ Levi’s Podcast (“Hey! It’s The Luskos”): https://levilusko.com/podcast
    ➡︎ Levi’s Books: https://levilusko.com/books
    ➡︎ Levi on Instagram: https://www.instagram.com/levilusko/
    ➡︎ Fresh Life Church Website: https://freshlife.church/

    💪 OWN IT Coaching

    If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

    It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data.

    Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

    ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic

    ============================================================================

    📖 Holy Health | The Book

    Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

    Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

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    1 hr and 1 min
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