• How To GET RID Of Swelling After Lipo With This Online Course! | Client Review
    Apr 2 2025

    Are you tired of dealing with painful swelling after liposuction surgery? Want to get back to your normal life quickly and confidently and avoid or get rid of fibrosis ? In this video, we're sharing our clients' experience with our online course which teaches you how to reduce swelling and fibrosis with your lymphatic system after lipo surgery. From compression garments to lymphatic massage, we've got you covered. Watch until the end to learn how to minimize downtime, reduce discomfort, and achieve the best possible results from your liposuction procedure. Purchase and enroll in our online course to find a certified MLD therapist and learn how to heal properly after lipo.This is a real client who purchased our course to teach you how to find a certified therapist for mld post op and how to heal after surgery.In this video, our client shares her story healing after lipo and fat transfer to the breasts, the biggest mistakes, and the most important things you need to know and do if you're getting Lipo.


    For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to schedule a Virtual Consult or in person session in Highland Park or Elizabeth, New Jersey with our specialist, Ashley.



    LINKS

    ----------

    ONLINE COURSE ENROLLMENT LINK: 📖📚

    Learn how to get rid of swelling after surgery!

    Enroll in our online course to learn how to prevent and get rid of swelling before it turns to fibrosis, what massages you need post-op, and how to find a licensed Manual Lymphatic Drainage massage therapist:

    https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapist


    POST-OP SUPPLY SHOP LINK:🛒🛍️

    Click here to learn how to use and purchase your post-op supplies:

    https://amarepostopshop.com/



    PLAYLISTS:▶️

    Watch our "Compression Garment/Faja" Playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GRdVp6n1Yx1GOlIWuHWWSI


    Watch our "Learn to use your Post Op Products" Playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2HmWeNZjgESpglhXcl63Km2


    Watch our "What is Manual Lymphatic Drainage (MLD)" Playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GnOGbJ3sisFVy_h_eCLSy4


    Watch our "Liposuction" Playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GYoxIC8MW_C7EjLFjcJwpH


    CONTACT US:

    ----------------------


    Website:

    https://amarehealingarts.com/

    Instagram:

    https://www.instagram.com/amarehealingarts/

    Office Number and Email:

    732-841-0142

    hello.amarehealingarts@gmail.com

    Locations:

    Highland Park and Elizabeth, NJ



    Timestamps:⏱️

    0:00 - 1:19 - Intro

    1:20 - 2:36 - Why The Course Was Created

    5:50 - 7:11 - The Lipo Foams Our Client's Surgeon Gave

    7:12 - 10:24 - The Massages This Client Was Given After Surgery Vs. Proper MLD Massages

    11:47 - 12:15 - Your Surgeon Is Not In charge Of Your Post-Op Care

    12:16 - 13:02 - Your Massages Should Not Be Painful

    13:03 - 14:00 - Drains Are Not For Swelling

    14:01 - 37:45 - Online Course Client Review

    37:46 - 38:39 - https://youtu.be/J3-P43LNhng

    38:40 - 40:35 - You Need Proper Lipo Foams

    40:36 - 42:44 - You Need The Course

    42:45 - 43:39 - https://youtu.be/_jLDmOs6HrA

    43:40 - 45:53 - Schedule A Virtual Consult With Ashley Nagrocki

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    #fibrosis liposculpture#lipo360 #lipocavitation #liposuction #vaserlipo #elitebodysculpture #airsculpt #postopcare #postopmassagesmiami #postopmassage #postopmassagenj #postopcarenj #plasticsurgerynj #plasticsurgeryrecovery #plasticsurgerynyc #fattransfertobreast #mommymakeover #fattransfer #liporecoverytips #liporecovery #lymphaticdrainagemassage #lymphaticdrainage #lympharicdrainagenj #lymphaticmassagenj #postoprecovery #BBLrecovery #lipofoams

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    46 mins
  • Lymphedema and breast cancer | Manual Lymphatic Drainage Massage
    Dec 4 2024

    Plastic Surgery Recovery Specialist, Lymphedema specialist and owner of Amare Healing Arts, Ashley, talks about what Lymphedema is and how to help it heal. Lymphedema is a condition resulting in limbs that have excessive swelling that becomes painful and, in extreme cases, causes the skin to become hard and ooze. Lymphedema can happen to anyone at any age. For questions or more information, contact us at any form below!


    For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to schedule a Virtual Consult or in person session in Highland Park or Elizabeth, New Jersey with our specialist, Ashley.



    LINKS

    ----------

    ONLINE COURSE ENROLLMENT LINK: 📖📚

    Learn how to get rid of swelling after surgery!

    Enroll in our online course to learn how to prevent and get rid of swelling before it turns to fibrosis, what massages you need post-op, and how to find a licensed Manual Lymphatic Drainage massage therapist:

    https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapist


    POST-OP SUPPLY SHOP LINK:🛒🛍️

    Click here to learn how to use and purchase your post-op supplies:

    https://amarepostopshop.com/



    PLAYLISTS:▶️

    Watch our "MLD for Chronic Conditions" Playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2E6SvrZOmSV36XLPZxOQP9y



    CONTACT US:

    ----------------------


    Website:

    https://amarehealingarts.com/

    Instagram:

    https://www.instagram.com/amarehealingarts/

    Office Number and Email:

    732-841-0142

    hello.amarehealingarts@gmail.com

    Locations:

    Highland Park and Elizabeth, NJ



    Timestamps:⏱️

    0:00 - 0:49 - Lymphedema, what is it?

    0:50 - 1:26 - Primary Lymphedema

    1:27 - 2:10 - Secondary Lymphedema

    2:10 - 4:11 - Treatment for Secondary Lymphedema

    4:12 - 6:03 - Treatment for Primary Lymphedema

    6:05 - 8:33 - Flare-ups and management

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    #manuallymphaticdrainagenj #manuallymphaticdrainage #manuallymphaticdrainageny #breastcancer #breastcancerawareness #lymphedematherapist #lymphedema #lymphedemaawareness #plasticsurgerynj #plasticsurgery #plasticsurgerynyc #postopcarenj #postopcareprovider #postopsupplies #postopdiet

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    9 mins
  • How To Keep A Healthy Lymphatic System.
    Dec 4 2024

    We talk A LOT about surgery, but what about healthy people that are looking to STAY healthy?

    Plastic Surgery Recovery Specialist, Lymphedema Specialist, and owner of Amare Healing Arts, Ashley, talks about the Lymphatic system and how to keep it healthy!


    For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to schedule a Virtual Consult or in person session in Highland Park or Elizabeth, New Jersey with our specialist, Ashley.



    LINKS

    ----------

    ONLINE COURSE ENROLLMENT LINK: 📖📚

    Learn how to get rid of swelling after surgery!

    Enroll in our online course to learn how to prevent and get rid of swelling before it turns to fibrosis, what massages you need post-op, and how to find a licensed Manual Lymphatic Drainage massage therapist:

    https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapist


    POST-OP SUPPLY SHOP LINK:🛒🛍️

    Click here to learn how to use and purchase your post-op supplies:

    https://amarepostopshop.com/


    PLAYLISTS:▶️

    Watch our "What is Manual Lymphatic Drainage" playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GnOGbJ3sisFVy_h_eCLSy4



    CONTACT US:

    ----------------------


    Website:

    https://amarehealingarts.com/

    Instagram:

    https://www.instagram.com/amarehealingarts/

    Office Number and Email:

    732-841-0142

    hello.amarehealingarts@gmail.com

    Locations:

    Highland Park and Elizabeth, NJ



    Timestamps:⏱️

    0:00 - 0:06 - Introduction

    0:07 - 1:25 - How does Lymph fluid BECOME Lymph fluid?

    1:26 - 2:04 - Where does Lymph fluid go?

    2:05 - 4:22 - How does it all work and how does a Manual Lymphatic Drainage (MLD) massage help?

    4:23 - 6:49 - Things to help maintain the lymph system

    7:04 - 9:03 - Activating the Lymph System

    9:04 - 11:33 - Problems within the Lymph System

    11:34 - 12:29 - Causes of Lymph problems in a healthy person

    12:30 - 14:14 - Helping the Lymph System

    14:15 - 16:39 - Outro

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    #manuallymphaticdrainagenj #manuallymphaticdrainage #manuallymphaticdrainageny #lymphedematherapist #lymphedema #lymphedemaawareness #plasticsurgerynj #plasticsurgery #plasticsurgerynyc #postopcarenj #postopcareprovider #postopsupplies #postopdiet

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    17 mins
  • Plastic Surgery Recovery with Post Op Manual Lymphatic Drainage Massage.
    Dec 4 2024

    Everyone post surgery talks about these massages you need to get but no one ever tells you what PROPER post op massages should feel like or how they work! Post op massages are NOT supposed TO HURT !! There is NO fluid leaving the body! Lymphatic drainage, Lipo, BBL, Tummy Tuck, Fat Transfer, Compression Garments, Fibrosis, Foams, Scars, Swelling, Stitches and all things post op!


    For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to schedule a Virtual Consult or in person session in Highland Park or Elizabeth, New Jersey with our specialist, Ashley.



    LINKS

    ----------

    ONLINE COURSE ENROLLMENT LINK: 📖📚

    Learn how to get rid of swelling after surgery!

    Enroll in our online course to learn how to prevent and get rid of swelling before it turns to fibrosis, what massages you need post-op, and how to find a licensed Manual Lymphatic Drainage massage therapist:

    https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapist


    POST-OP SUPPLY SHOP LINK:🛒🛍️

    Click here to learn how to use and purchase your post-op supplies:

    https://amarepostopshop.com/


    Click here to enroll in our online course to learn what massages you need post-op and how to find a licensed post-op massage therapist:

    https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapist


    PLAYLISTS:▶️

    Watch our "What is Manual Lymphatic Drainage" playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GnOGbJ3sisFVy_h_eCLSy4


    CONTACT US:

    ----------------------


    Website:

    https://amarehealingarts.com/

    Instagram:

    https://www.instagram.com/amarehealingarts/

    Office Number and Email:

    732-841-0142

    hello.amarehealingarts@gmail.com

    Locations:

    Highland Park and Elizabeth, NJ



    Timestamps:⏱️

    0:00 - 2:42 - Post-Op Recovery

    2:45 - 5:38 - The Ugly Side of Plastic Surgery

    5:40 - 8:40 - Manual Lymphatic Drainage & Plastic Surgery Recovery

    8:41 - 11:54 - From the Ugly Side to the Results

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    #manuallymphaticdrainagenj #manuallymphaticdrainage #manuallymphaticdrainageny #lymphedematherapist #lymphedema #lymphedemaawareness #plasticsurgerynj #plasticsurgery #plasticsurgerynyc #postopcarenj #postopcareprovider #postopsupplies #postopdiet

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    12 mins
  • What to expect in a Manual Lymphatic Drainage Massage Session
    Dec 4 2024

    Our Plastic Surgery Recovery Specialist, Ashley, discusses what exactly happens during a Manual Lymphatic Drainage Session. We already know what the lymph system is and what Manual Lymphatic Drainage is, so it's important to know what actually happens in a session! Ashley tells you what you need to expect to happen during your typical session.


    For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to schedule a Virtual Consult or in person session in Highland Park or Elizabeth, New Jersey with our specialist, Ashley.



    LINKS

    ----------

    ONLINE COURSE ENROLLMENT LINK: 📖📚

    Learn how to get rid of swelling after surgery!

    Enroll in our online course to learn how to prevent and get rid of swelling before it turns to fibrosis, what massages you need post-op, and how to find a licensed Manual Lymphatic Drainage massage therapist:

    https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapist


    POST-OP SUPPLY SHOP LINK:🛒🛍️

    Click here to learn how to use and purchase your post-op supplies:

    https://amarepostopshop.com/



    PLAYLISTS:▶️

    Watch our "What is Manual Lymphatic Drainage" playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GnOGbJ3sisFVy_h_eCLSy4



    CONTACT US:

    ----------------------


    Website:

    https://amarehealingarts.com/

    Instagram:

    https://www.instagram.com/amarehealingarts/

    Office Number and Email:

    732-841-0142

    hello.amarehealingarts@gmail.com

    Locations:

    Highland Park and Elizabeth, NJ



    Timestamps:⏱️

    0:00 - 0:59 - Important to know before you session!

    1:00 - 2:26 - What to wear and what happens

    2:28 - 4:29 - What can you feel?

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    #manuallymphaticdrainagenj #manuallymphaticdrainage #manuallymphaticdrainageny #lymphedematherapist #lymphedema #lymphedemaawareness #plasticsurgerynj #plasticsurgery #plasticsurgerynyc #postopcarenj #postopcareprovider #postopsupplies #postopdiet

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    4 mins
  • What is Manual Lymphatic Drainage Massage? Used for Lymphedema, Post op Lipo, BBL, Tummy Tuck
    Dec 4 2024

    What is Manual Lymphatic Drainage Massage? Lymph Drainage is a pumping motion used on the skin that feels like a massage but is actually a technique designed to target the lymph nodes and has nothing to do with muscles or massage! The Lymph system is your bodies waste and immune system. Manual Lymphatic Drainage is a full body massage that is extremely gentle used for Post Plastic Surgery, COVID recovery, Cancer recovery, Autoimmune recovery, Lymphedema, Lyme and general detox for healthy people.


    For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to schedule a Virtual Consult or in person session in Highland Park or Elizabeth, New Jersey with our specialist, Ashley.



    LINKS

    ----------

    ONLINE COURSE ENROLLMENT LINK: 📖📚

    Learn how to get rid of swelling after surgery!

    Enroll in our online course to learn how to prevent and get rid of swelling before it turns to fibrosis, what massages you need post-op, and how to find a licensed Manual Lymphatic Drainage massage therapist:

    https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapist


    POST-OP SUPPLY SHOP LINK:🛒🛍️

    Click here to learn how to use and purchase your post-op supplies:

    https://amarepostopshop.com/


    PLAYLISTS:▶️

    Watch our "What is Manual Lymphatic Drainage" playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GnOGbJ3sisFVy_h_eCLSy4



    CONTACT US:

    ----------------------


    Website:

    https://amarehealingarts.com/

    Instagram:

    https://www.instagram.com/amarehealingarts/

    Office Number and Email:

    732-841-0142

    hello.amarehealingarts@gmail.com

    Locations:

    Highland Park and Elizabeth, NJ



    Timestamps:⏱️

    0:00 - 1:19 - What is Manual Lymphatic Drainage?

    1:20 - 2:45 - Where does the fluid go?

    2:46 - 5:17 - How does a session work?

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    #manuallymphaticdrainagenj #manuallymphaticdrainage #manuallymphaticdrainageny #lymphedematherapist #lymphedema #lymphedemaawareness #plasticsurgerynj #plasticsurgery #plasticsurgerynyc #postopcarenj #postopcareprovider #postopsupplies #postopdiet

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    5 mins
  • Miami BBL Lipo Tummy Tuck Journey with Lymphatic Massage and how it goes wrong every time!
    Dec 4 2024

    Plastic Surgery Recovery Specialist and owner of Amare Healing Arts, Ashley, explains how Miami, Columbia, the Dominican Republic, and other cheap plastic surgery places permanently ruin results with their "lymphatic massages" and how real, true post-op Manual Lymphatic Drainage should be done post-op. For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to schedule a Virtual Consult or in person session in Highland Park or Elizabeth, New Jersey with our specialist, Ashley. LINKS----------ONLINE COURSE ENROLLMENT LINK: 📖📚Learn how to get rid of swelling after surgery!Enroll in our online course to learn how to prevent and get rid of swelling before it turns to fibrosis, what massages you need post-op, and how to find a licensed Manual Lymphatic Drainage massage therapist: https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapistPOST-OP SUPPLY SHOP LINK:🛒🛍️Click here to learn how to use and purchase your post-op supplies: https://amarepostopshop.com/PLAYLISTS:▶️Watch our "What is Manual Lymphatic Drainage" playlist here: https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GnOGbJ3sisFVy_h_eCLSy4Watch our "BBL" Playlist here: https://www.youtube.com/playlist?list=PLQz7Y2OZrC2EcfXwE6MTBZLQZhk34dFFNWatch our "Tummy Tuck" Playlist here: https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GBoLpuSokI1nAnIDnWpmAJWatch our "Liposuction" Playlist here: https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GYoxIC8MW_C7EjLFjcJwpHCONTACT US:----------------------Website: https://amarehealingarts.com/Instagram: https://www.instagram.com/amarehealingarts/Office Number and Email: 732-841-0142hello.amarehealingarts@gmail.comLocations: Highland Park and Elizabeth, NJTimestamps:⏱️0:00 - 0:10 - Introduction0:11 - 2:38 - The WRONG type of massage2:40 - 3:41 - Watching other journeys...3:42 - 6:06 - What's the difference? 6:07 - 7:48 - The ugly side of recovery 7:50 - 10:50 - The right recovery journey10:50 - 11:11 - Outro...#manuallymphaticdrainagenj #manuallymphaticdrainage #manuallymphaticdrainageny #lymphedematherapist #lymphedema #lymphedemaawareness #plasticsurgerynj #plasticsurgery #plasticsurgerynyc #postopcarenj #postopcareprovider #postopsupplies #postopdiet

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    11 mins
  • Tummy Tucks | How to Heal From A Tummy Tuck and Recover
    Dec 3 2024

    Plastic Surgery Recovery Specialist, Lymphatic Specialist, and owner of Amare Healing Arts, Ashley, explains what actually happens to your body when you get a tummy tuck! @dr.subbio has a great video explaining Tummy Tucks but here is a little bit about the recovery and healing!


    For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to schedule a Virtual Consult or in person session in Highland Park or Elizabeth, New Jersey with our specialist, Ashley.



    LINKS

    ----------

    ONLINE COURSE ENROLLMENT LINK: 📖📚

    Learn how to get rid of swelling after surgery!

    Enroll in our online course to learn how to prevent and get rid of swelling before it turns to fibrosis, what massages you need post-op, and how to find a licensed Manual Lymphatic Drainage massage therapist:

    https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapist


    POST-OP SUPPLY SHOP LINK:🛒🛍️

    Click here to learn how to use and purchase your post-op supplies:

    https://amarepostopshop.com/


    PLAYLISTS:▶️

    Watch our "Tummy Tuck" Playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GBoLpuSokI1nAnIDnWpmAJ


    Watch our "Compression Garment/Faja" Playlist here:

    https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GRdVp6n1Yx1GOlIWuHWWSI



    CONTACT US:

    ----------------------


    Website:

    https://amarehealingarts.com/

    Instagram:

    https://www.instagram.com/amarehealingarts/

    Office Number and Email:

    732-841-0142

    hello.amarehealingarts@gmail.com

    Locations:

    Highland Park and Elizabeth, NJ



    Timestamps:⏱️

    0:00 - 0:10 - Introduction

    0:11 - 2:06 - Where to find information about Tummy Tucks

    2:07 - 4:07 - Different types of Tummy Tucks

    4:08 - 5:29 - What does a Tummy Tuck do to your skin?

    5:30 - 6:39 - Let's talk about the Belly Button...

    6:40 - 8:42 - "Shaping" a belly button

    8:43 - 10:04 - The "Dog Ears" or the "Saddle Bags"

    10:05 - 12:31 - Scars

    12:39 - 14:51 - The Recovery.

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    #manuallymphaticdrainagenj #manuallymphaticdrainage #manuallymphaticdrainageny #lymphedematherapist #lymphedema #lymphedemaawareness #plasticsurgerynj #plasticsurgery #plasticsurgerynyc #postopcarenj #postopcareprovider #postopsupplies #postopdiet

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    15 mins