What would you do if everything you relied on: your safety, your future, was taken away in seconds?

In today’s episode of The SMARTA Podcast, I sit down with Chris Moon, a former soldier, ultra-endurance athlete, and landmine survivor who quite literally had to rebuild his life from nothing.

This is not a conversation about “staying positive.”

It’s about facing reality, taking ownership, and choosing how you respond, no matter what happens.

Chris shares the mindset that helped him survive captivity, a life-threatening explosion, and go on to run ultra-marathons all while helping others build resilience, leadership, and mental strength.

What You’ll Learn:

• Why feelings are not facts and how that changes everything

• The mindset shift that gives you control in any situation

• Why taking full responsibility is your greatest advantage

• How to move beyond fear instead of being controlled by it

• The truth about resilience (and why it’s more complex than you think)

• Why belief determines whether you “finish the race” in life

• A simple technique to calm anxiety instantly: cool, calm, confident

Chris Moon is a former British Army officer, landmine survivor, and ultra-endurance athlete. After losing his arm and leg in a landmine explosion, he went on to run marathons, raise millions for charity, and become a global speaker on resilience, leadership, and human performance.

He is also the author of One Step Beyond, sharing his journey of survival and mental strength.

In this episode:

00:00 – The Question That Changes Everything

02:00 – Surviving the Landmine Explosion

06:00 – Why Feelings Are Not Facts

09:00 – Taking Ownership of Your Life

13:00 – The Truth About Resilience

17:00 – Facing Reality (Even When It’s Hard)

21:00 – Why Belief Determines Your Outcome

25:00 – The “Cool, Calm, Confident” Technique

28:00 – Fear vs Action

32:00 – The Power of Small Improvements

36:00 – Why You Must Be Present

40:00 – Advice for the Younger Generation

44:00 – Find Your Reasons to Keep Going

48:00 – Final Message: Make the Best of Life

If this episode shifted your perspective, share it with someone who needs a reminder that they are stronger than their circumstances.

Subscribe, leave a review, and most importantly, take one principle from this episode and apply it today.

Because resilience isn’t something you talk about.

It’s something you practice.

What if the biggest thing holding you back from success… is simply thinking too much?

In today’s episode of The SMARTA Podcast, I sit down with entrepreneur, investor, filmmaker, and speaker Craig Gauthier to talk about the mindset shift that separates people who dream about success from those who actually create it.

Craig shares the truth about modern ambition: most people are stuck consuming ideas instead of executing them. In a world of endless information, motivation videos, and social media highlights, it’s easy to feel productive while never actually taking action.

This conversation is about breaking that cycle.

Craig explains why self-awareness is the foundation of success, why your identity is constantly evolving, and why the biggest mistake young people make is waiting until they feel “ready” before putting themselves out there.

If you’re a student, entrepreneur, or creator trying to build something meaningful, this episode will challenge the way you think about ambition, habits, and execution.

What You’ll Learn:

• Why self-awareness is the first step to building a meaningful life

• The truth about the “success myth” society sells young people

• Why consuming information without action is dangerous

• The difference between dreaming and actually executing

• How to break bad habits and replace them with productive routines

• Why success requires embracing the boring work behind the scenes

• The mindset shift that helps you stop overthinking and start doing

Craig Gauthier is an entrepreneur, investor, filmmaker, author, and speaker focused on helping individuals rethink success, identity, and personal growth. Through his work, he challenges conventional ideas about achievement and encourages people to question societal expectations while building a life aligned with their values.

In this episode:

00:00 – Intro

02:34 – Why questioning the rules builds self-awareness

06:10 – The myth of having one “true identity”

10:45 – Why most people stay stuck consuming instead of creating

15:30 – Stop overthinking and start taking action

20:10 – How mentors appear once you begin executing

28:30 – Writing a book after 17 years of hesitation

35:20 – The “success lie” society teaches young people

44:00 – Why behind-the-scenes work is the real path to mastery

52:30 – Breaking bad habits and replacing them with better ones

58:00 – Why success always looks easier from the outside

01:05:30 – Advice for young creators and entrepreneurs

01:14:00 – Why you must be kinder to yourself while chasing big goals

If this episode made you rethink how you approach your goals, share it with someone who needs the reminder to stop waiting and start creating.

And if you’re enjoying these conversations with world-class thinkers, entrepreneurs, and authors, make sure to subscribe to The SMARTA Podcast for weekly insights on leadership, mindset, and building a meaningful life.

What if uncertainty isn’t the problem… but your reaction to it is?

In today’s episode of The SMARTA Podcast, I sit down with Meridith Elliott Powell, award-winning business strategist, keynote speaker, and author of Thrive, to break down how leaders, students, and teams can stop fearing disruption and start using it as fuel.

We talk about why most people wait for change instead of preparing for it, how to build a culture that expects uncertainty, and the three-step ASK framework that helps you lead through chaos instead of managing it.

In this episode, you’ll learn:

• Why waiting for change is the biggest mistake leaders make

• The ASK for Change methodology

• How to separate what you can control from what you cannot

• Why action calms anxiety

• How to build trust during disruption

• Why failure must be reframed in fast-moving markets

• The difference between managing change and leading people through it

Meridith Elliott Powell is a business growth expert, leadership strategist, and author of Thrive: Strategies to Turn Uncertainty into Competitive Advantage. She works with organizations navigating massive change and teaches leaders how to transform disruption into growth.

📘 Learn more about her book Thrive on her website

In this episode:

00:00 – Shift How You See Uncertainty

02:30 – The Biggest Myth About Disruption

05:00 – ASK for Change Framework

09:00 – Why Listening Unlocks Opportunity

12:00 – Mindset, Beliefs & Results

16:00 – Focus on What You Can Control

20:00 – Managing Change vs Leading Change

25:00 – Culture & Competitive Advantage

29:00 – Reframing Failure with Test Fast

34:00 – Building Trust in Uncertain Times

39:00 – Fear vs Sustainable Growth

43:00 – Advice to 18-Year-Old Meridith

46:00 – Books That Changed Her Life

48:00 – Final Message: Trust the Journey

If this conversation challenged how you think about progress, share it with someone who’s busy… but stuck.

Do me a huge favor: double-check that you’re subscribed, follow the show, and rate this episode 5 stars.

It’s the single best way to help us bring you more amazing guests and tools to help you live your best life ever.

Now, go out there and make this your best year yet!

📺 Watch on YouTube: The SMARTA Podcast Playlist

📖 See Sonia’s books: www.soniamarta.com/books.

📲 Follow Sonia’s Journey linktr.ee/soniamartauthor

Music by epic_musictracks on Pixabay

https://pixabay.com/music/main-title-epic-drama-113886/