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The Sifu Mimi Chan Show

The Sifu Mimi Chan Show

By: Mimi Chan
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The Sifu Mimi Chan Show Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Social Sciences
Episodes
  • 446. MiOsc on Optimal vs Ideal
    Mar 31 2026

    MiOsc is back at sea. Join us for an evening conversation as we try to keep our thoughts concise amidst our most recent cruise.

    What is the difference between optimal vs ideal? Should we be adding or shedding actions to improve? And are we living in reality?

    I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

    For comments or suggestions, reach out on social media @sifumimichan.

    https://youtu.be/FylbCGr5QaE

    THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

    Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

    Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

    The post 446. MiOsc on Optimal vs Ideal first appeared on Sifu Mimi Chan.

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    44 mins
  • 445. Perry Yung on finding inspiration through activism and the arts
    Mar 17 2026

    Live from NYC it’s Perry Yung! I love seeing my friends when I travel. Perry and I catch up in a cafe on the Upper West Side on a chilly NYC day.

    Perry is a true activist and artist. From shakuhachi flute mastery to an actor on screen he inspires in so many ways. Best known as Father Jun on the hit show Warrior, he also keeps busy advocating for social justice . We discuss the challenges of the survival of art while the current administration has slashed funding and ways to learn how you can get involved.

    Perry has inspiring projects in the works which you should check out: Lucky FM2 in NYC on May 21-31 in honor of AANHPI Heritage Month. Tickets on sale now at La MaMa | Experimental Theatre Club in New York

    His newest film: Bunny Lovr: bunnylovr.utopia.film

    You can also support by tuning into tracks of his relaxing shakuhachi flute music: Bamboo, by Perry Yung

    You can follow Perry on Instagram to keep up with his work.

    I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

    For comments or suggestions, reach out on social media @sifumimichan.

    Discussed in this episode:

    Slant film – Facebook

    Slant Film (@slantfilm) • Instagram photos and videos

    https://youtu.be/Qh-m4dRTteI

    THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

    Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

    Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

    The post 445. Perry Yung on finding inspiration through activism and the arts first appeared on Sifu Mimi Chan.

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    26 mins
  • 444. Happy Year of the Fire Horse
    Mar 10 2026

    Happy year of the fire horse! I wanted to share a little about our CNY wrap-up with you all, so enjoy my impromptu episode!

    I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon

    For comments or suggestions reach out on social media @sifumimichan.

    Discussed in this episode:

    The Chan Family: Martial Arts Mastery and a Real-Life Mulan

    Orlando Women of the Year 2025 Honorees – Mimi Chan, Onchantho Am, Patti Jo Church-Houle – Orlando Magazine

    https://www.thehistorycenter.org/wp-content/uploads/2026/02/OCRHC_Womens-History-Breakfast-2026_02122026.pdf

    Scott Galloway and Kara Swisher – Resist and Unsubscribe

    https://youtu.be/_ZgeMTX3sw8

    THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

    Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

    Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

    The post 444. Happy Year of the Fire Horse first appeared on Sifu Mimi Chan.

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    13 mins
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