Today, I’m sitting down with Jessica Jeboult from the #1 sobriety podcast ‘A Sober Girl’s Guide” to talk about what leads to a drinking problem, how to face our triggers, and how to manage grief without alcohol.

She is the founder of ‘Best Day’ app and would like to invite you to join for free at the link below:

https://apps.apple.com/us/app/bestday-quit-drinking/id6757008300

Thanks for listening! We’ll be having guests on the pod sporadically moving forward, so stay tuned for more amazing stories from people in the sobriety space.

Click below to join our Facebook support group:

https://www.facebook.com/share/g/1ArAe7knXc/?mibextid=wwXIfr

What has changed since day 1 of sobriety? Everything. Looking back, every day in the beginning felt like a new battle. I wish I could tell my “day 1 self” that life gets so much better. In today’s episode, we’re comparing day 1 to day 641, hoping to offer encouragement to anyone struggling at the start of their journey.

Facebook support group: https://www.facebook.com/share/g/19jskYYNtx/

After traveling solo in Vietnam, India realized something shocking: most people are afraid to be alone… and it’s prohibiting them from becoming their best selves. In this episode, she breaks down how doing things alone can rebuild confidence, clarity, and sense of self -and why learning to be a little selfish might be the key to changing your life.

To join our online support group, click HERE.