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The Stoic's Guide Podcast by Brad Young

The Stoic's Guide Podcast by Brad Young

By: Brad Young
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About this listen

 Welcome to The Stoic's Guide Podcast, where ancient wisdom meets modern life. In a world filled with noise and distraction, how can we find clarity, strength, and a sense of purpose? I believe the answers lie in the timeless teachings of Stoic philosophy. Join him as he decodes the practical wisdom of thinkers like Marcus Aurelius, Seneca, and Epictetus, making their powerful insights accessible for today's challenges. Each episode offers actionable advice and thoughtful reflections to help you build resilience, master your emotions, and cultivate inner peace. My engaging style breaks down complex ideas into simple, effective strategies you can apply to your career, relationships, and personal growth. Learn how to navigate adversity, find tranquility amidst chaos, and live a more meaningful and virtuous life. Whether you're new to philosophy or a seasoned student of Stoicism, this podcast provides the tools you need to thrive in the modern world. Ancient wisdom for modern life. Subscribe now and start your journey toward a more resilient and fulfilling life.© Copyright 2026 by Brad Young Change Consulting Personal Development Personal Success Philosophy Relationships Social Sciences
Episodes
  • Episode 21: Defining Minimalism and Stoicism

    Episode 21: Defining Minimalism and Stoicism
    Apr 5 2026

    On today’s episode, Episode 21, we’ll be discussing Defining Minimalism and Stoicism—two philosophies that, while distinct, share powerful insights for creating a life of intention and meaning.

    Minimalism, at its core, is a lifestyle choice that revolves around simplifying one’s life by reducing excess. This could mean decluttering your physical space, cutting down on unnecessary commitments, or eliminating distractions that pull you away from what truly matters. The philosophy of minimalism suggests that by letting go of the things that don’t serve us—whether material possessions, unhealthy relationships, or time-draining habits—we create space for what truly enriches our lives

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    14 mins
  • Episode 20 Introduction to Minimalist Stoicism

    Episode 20 Introduction to Minimalist Stoicism
    Apr 1 2026

    Today, we explore Minimalist Stoicism

    The quest for simplicity and meaning has never been more pertinent. My inspiration for writing Minimalist Stoicism: Living a Simple Life with Purpose stems from a deep appreciation for two powerful philosophies—Stoicism and Minimalism. Both have had profound impacts on my life, guiding me towards a path of clarity, intentionality, and tranquility.

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    34 mins
  • Episode 19 Challenges and Critiques of Stoicism

    Episode 19 Challenges and Critiques of Stoicism
    Mar 25 2026

    Today, we explore the Challenges and Critiques of Stoicism

    Despite the numerous advantages associated with Stoic philosophy, it is not without its critics and challenges. One common critique is that Stoicism may promote emotional suppression, leading individuals to disconnect from their feelings rather than engage with them. Critics argue that the emphasis on rationality can overshadow the importance of emotional experiences, which are essential for personal growth and deeper connections with others. Additionally, some contend that a strict adherence to Stoic principles might hinder one's ability to express vulnerability, preventing authentic relationships and emotional healing.

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    24 mins
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