The Teen Commandments cover art

The Teen Commandments

The Teen Commandments

By: Sara Cox Productions and Audio Always
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Summary

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia.


Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first.


The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that?


Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube.


The Teen Commandments is a Sara Cox Production with Audio Always.

Hosted on Acast. See acast.com/privacy for more information.

Sara Cox Parenting & Families Relationships Social Sciences
Episodes
  • Your Turn: Oasis Memories & Floordrobes

    Your Turn: Oasis Memories & Floordrobes
    May 13 2026

    A trip down memory lane for Sara and Clare sparks an absolutely crackin’ Liam Gallagher story! We've got boob updates and stories about teen period humiliation, messy rooms, and questionable sex education!


    We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


    You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    The Teen Commandments podcast is brought to you by Love Honey. Check out www.lovehoney.co.uk.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    24 mins
  • Sara's Big News & Teen Discos

    Sara's Big News & Teen Discos
    May 11 2026

    *trumpet noises* Sara's got big brekkie news (which we're sure you've all seen), whilst Clare's been on a night out with Elvis? Plus, the girls tackle teenage troubles, including stressful uni decisions and the social minefield that is a teenage disco.


    We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


    You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    The Teen Commandments podcast is brought to you by Love Honey. Check out www.lovehoney.co.uk.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    44 mins
  • Your Turn: Brilliant Mates & Teen Tactics

    Your Turn: Brilliant Mates & Teen Tactics
    May 6 2026

    First periods, a drunken mission, and genius movements to avoid a bollocking are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!


    We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


    You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    The Teen Commandments podcast is brought to you by Love Honey. Check out www.lovehoney.co.uk.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    18 mins
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