The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It cover art

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

By: Dr. Amie Hornaman
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Summary

 So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.© 2022 The Thyroid Fixer Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • 630. How to FIX Your Gut to Fix Your Hormones

    630. How to FIX Your Gut to Fix Your Hormones
    May 15 2026
    In this episode, I sit down with board certified endocrinologist Dr. Cassie Smith to unpack the powerful connection between your gut, hormones, metabolism, and overall health. We dive into why so many people are still struggling despite “normal labs,” why conventional medicine continues to miss key thyroid markers, and how gut dysfunction can quietly sabotage everything from T3 conversion to estrogen metabolism. Dr. Cassie shares her own story of being medically gaslit, dismissed, and forced to search for answers after Graves’ disease turned her life upside down, and how that journey completely transformed the way she practices medicine today. We talk about reverse T3, leaky gut, autoimmune disease, estrogen dominance, cancer risk, thyroid medication misconceptions, and the frustrating “eat less, exercise more” advice that continues to fail women every day. Dr. Cassie also shares practical free strategies anyone can start implementing immediately to support healing and finally feel better. What you’ll learn: Why “normal labs” might still leave you feeling completely hypothyroid The surprising role gut bacteria play in thyroid hormone conversion What actually happens when T3 cannot get into the cell The hidden connection between estrogen metabolism and gut health How stress and inflammation can quietly sabotage every hormone in your body Why some hormone clinics may actually be making symptoms worse Be sure to subscribe, leave a review, and tag us on social media with your biggest takeaway from the episode. And if you are ready to better understand the root cause of your symptoms, grab Dr. Cassie Smith’s book Fix Your Gut, Fix Your Hormones and start taking your power back one step at a time. Resources from Dr. Cassie: Get your copy of Dr. Cassie’s Book: https://guthormonefix.com/ Grab your Thyroid Fixer here: https://betterlifedoctor.com/ New here? Use code LISTEN20 for 20% off your first order Returning customers can use code LISTEN10 for 10% off SHOP DR. AMIE’S FIXXR® SUPPLEMENTS: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free thyroid and hormone solution call: https://dramiehornaman.com/pages/book-a-call CHECK OUT MY FREEBIES... JUST CLICK BELOW Thyroid Optimization Guide: https://health.dramie.com/thyropause 7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on YouTube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
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    50 mins
  • 629. How to FIX YOUR THYROID

    629. How to FIX YOUR THYROID
    May 12 2026
    In this episode, I’m sharing the biggest takeaways from my new book, The Thyroid Fix, and explaining why the thyroid is the true master switch behind hormones, metabolism, energy, and overall health. If you’ve tried the supplements, detoxes, gut healing protocols, or wellness trends and still don’t feel like yourself, this conversation is going to challenge everything you thought you knew about thyroid health. I also dive into the symptoms most people overlook, why standard thyroid testing is failing so many patients, and how medical gaslighting keeps women suffering for years without answers. I break down the difference between “normal” and optimal lab ranges, why T4-only medication often leaves people feeling worse, and how personalized thyroid treatment can completely transform your energy, metabolism, confidence, and quality of life. What you’ll learn: Why your thyroid could be controlling far more than you realize The surprising symptoms that may point to hypothyroidism What most doctors are missing when they run thyroid labs The hidden reason weight loss efforts stop working Why “normal” test results might not mean healthy at all The truth about thyroid medication that no one explains properly How hormones, metabolism, cortisol, and thyroid function all connect What it actually looks like to “fix” your thyroid in a realistic way If you’re ready to take a deeper dive into understanding your symptoms, labs, treatment options, and what real thyroid optimization looks like, make sure to grab a copy of The Thyroid Fix. I truly believe this information has the power to help you advocate for yourself, reclaim your energy, and finally start feeling like you again. Purchase a Copy of The Thyroid Fix book: https://thyroidfixbook.com/ Grab your Thyroid Fixer here: https://betterlifedoctor.com/ New here? Use code LISTEN20 for 20% off your first order Returning customers can use code LISTEN10 for 10% off SHOP DR. AMIE’S FIXXR® SUPPLEMENTS: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free thyroid and hormone solution call: https://dramiehornaman.com/pages/book-a-call CHECK OUT MY FREEBIES... JUST CLICK BELOW Thyroid Optimization Guide: https://health.dramie.com/thyropause 7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on YouTube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
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    25 mins
  • 628. How to Fix Your WEIGHT LOSS RESISTANCE

    628. How to Fix Your WEIGHT LOSS RESISTANCE
    May 8 2026
    If you feel like you’re doing everything right and still can’t lose weight, this episode is going to hit you hard in the best way. In this conversation, I walk through the real reasons behind weight loss resistance and why it’s almost never as simple as calories in versus calories out. I break down how your thyroid, hormones, insulin, stress levels, and even your liver all play a role in whether your body burns fat or holds onto it. I also dig into the biggest mistakes I see over and over again, from under-eating and overtraining to relying on trendy diets that backfire long term. We talk about what your body actually needs to feel safe enough to release weight, how to think about food beyond just calories, and why movement and muscle matter more than you’ve been told. If you’ve been stuck, frustrated, and questioning your body, this episode will help you start connecting the dots and finally understand what’s really going on. What you’ll learn: Why your body might be “stuck” in fat storage mode The hidden role your thyroid plays in your metabolism How insulin resistance quietly sabotages your progress The surprising ways stress and cortisol impact weight What most people get wrong about calories and dieting Why eating too little can actually make things worse How your hormones influence muscle, fat loss, and energy The missing piece that could change your results completely If this episode resonates with you, start taking inventory of what your body might be trying to tell you and where you can make small, meaningful shifts. And if you know someone who feels stuck in their weight loss journey, share this episode with them. It could be the perspective shift they’ve been needing. Grab your Thyroid Fixer here: https://betterlifedoctor.com/ New here? Use code LISTEN20 for 20% off your first order Returning customers can use code LISTEN10 for 10% off SHOP DR. AMIE’S FIXXR® SUPPLEMENTS: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free thyroid and hormone solution call: https://dramiehornaman.com/pages/book-a-call CHECK OUT MY FREEBIES... JUST CLICK BELOW Thyroid Optimization Guide: https://health.dramie.com/thyropause 7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on YouTube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
    Show More Show Less
    41 mins
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