The War at Home: How to Protect Your Mental Health During Divorce

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The War at Home: How to Protect Your Mental Health During Divorce

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Summary

Divorce coach Vani Kovitch shares invaluable insights about the impact of divorce on mental health in this episode of Endgame. Vani shares how we measure stress and where divorce falls on that scale while imparting the importance of validating that struggle. She also points out some of the many ways that stress can manifest and even some of her personal experience through her own high-conflict divorce. You don’t want to miss these critical warnings and perspectives! More From Vani Kovitch Instagram: @vanidivorcecoach LinkedIn: Vani Kovitch Facebook: Vani Divorce Coach Email: vani@vanikovitch.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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