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The Wholeness Network

The Wholeness Network

By: Mind Body Spirit.fm
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From science to the intuitive and from A to Zen, dive deep into interesting guests, mind-blowing information, and helpful advice on everything to support you mentally, emotionally physically, and spiritually. Topics have included: growing through grief; women’s empowerment; learning about the enneagram; sound healing; manifesting; awakening your psychic ability; and so much more! Join Mechelle Wingle to explore all the ways to live life wholeTWN Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
Episodes
  • 225. If I Could Ask Anything: Kamala Harris on Courage, Loss & Choosing Joy

    225. If I Could Ask Anything: Kamala Harris on Courage, Loss & Choosing Joy
    Jul 2 2026
    It’s not what you think… My son served as a lead on Air Force 2 and worked closely with Vice President Kamala Harris — including the day there was a Havana Syndrome scare in Hanoi, and during the Afghanistan evacuation, when the plane was so full of people being rescued that he slept in the galley. In this Summer Shorts episode, Mechelle draws on those firsthand experiences — and on Kamala's remarkable public journey — to ask four questions about what it costs to carry that much, to be the first, to witness that much human need, and to choose joy anyway. Personal, political, and deeply human. Show Notes — Context for Listeners: The Havana Syndrome Hanoi incident occurred in August 2021 during VP Harris's trip to Vietnam The Afghanistan evacuation took place August 2021 following the Taliban's rapid takeover Reference: The Memo by Minda Harts (on the invisible load of being first/only) Reference: My Grandmother's Hands by Resmaa Menakem (on racialized trauma and the body) Content Note: This episode touches on political events but is not a political episode — it is a human one. Mechelle is not endorsing or critiquing policy. She is exploring the human and somatic experience of a public figure through a personal lens. Keep that frame clear in your delivery and it will land for listeners across perspectives. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only SEO Keywords: Kamala Harris podcast, what it costs to be first, joy as resistance, somatic healing, representation and exhaustion, Afghanistan evacuation, Havana Syndrome, wholeness network summer shorts Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • 224. From Please to Powerful

    224. From Please to Powerful
    Jun 25 2026
    In the finale of this peek-into-her-journals, Mechelle shares two journal entries separated by six years — and the revelation that came from placing them side by side. The first is the most honest prayer she has ever written. Three pleases. A broken heart. A direct question: am I going to succeed to where I feel it? The answer that arrived was immediate, expansive, and larger than language — you are the creator. What power you possess. Six years later, after a long silence, she asked again. Not from brokenness but from steadiness. Not please please please but it's been too long — what would you have me know? And what came back was the same truth, deeper and more embodied than before. You have the power to expand the universe. Your presence changes everything. Look up. This episode is for anyone who has ever written the same prayer in different words across different seasons. For anyone who has been willing, and sacrificed, and shown up broken, and wondered if it was enough. For anyone who is still waiting to feel the success of their own life — and needs to hear that the waiting itself is the misunderstanding. The blessings were never waiting. They were always yours. In this episode: What it means to ask with everything you have and receive an answer larger than language Why your blessings are not in a queue — and what shifts when you stop waiting for them How the same truth deepens across six years of living What it looks like when a prayer and its answer finally meet on the page Four integration questions to close out the series Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only prayer, answered prayer, divine guidance, heavenly parents, spiritual journaling, brokenness and healing, faith and healing, creation and receiving, expansion, blessings, inner power, self-worth, grief and growth, six years later, women's spirituality, divine feminine, holistic healing, personal growth, The Wholeness Network, Summer Shorts series finale, Mechelle, wellness podcast, spiritual podcast for women, journal entry podcast, receiving, you are the creator Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • 223. The Dark, the Dance, and the Divine Journal Episodes 2

    223. The Dark, the Dance, and the Divine Journal Episodes 2
    Jun 18 2026
    In this episode of the Journal Series, Mechelle shares a journal entry from December 5, 2023 — written after a session in a selenite cave. What she encountered in that healing space was visionary, layered, and quietly one of the most important things she has ever been shown. A heavenly home that turned out to always be hers. A house gone cold and empty — not as loss, but as invitation. A tree with three levels that reframes everything we think we know about darkness, creativity, and worth. A gruff guide named Manning who led her into the dark and walked her right back out into the light. And a room full of women — her mother, her grandmother, Mary Magdalene, the gathered divine feminine — who held a thread and pulled while she twirled free. This episode is for anyone who has ever lived in the middle and wondered if it was enough. For anyone who has bypassed the descent because the light looked easier. For anyone who has needed to be witnessed in release — not fixed, not advised, just held while they moved through it. The roots were always feeding you. You just couldn't see it from up here. In this episode: Why the dark is not lesser — and what it actually produces The dignity of the middle place and the unseen creative life What shadow work actually feels like when you stop running from it How the body learns the shape of release before the mind is ready Four integration questions to carry into your week selenite cave, healing experience, visionary journey, shadow work, divine feminine, inner work, spiritual growth, darkness and light, letting go, release, roots and trunk, tree metaphor, Mary Magdalene, ancestral healing, women's spirituality, somatic release, body wisdom, wholeness, self-belonging, The Wholeness Network, Summer Shorts, Mechelle, wellness podcast, holistic healing, spiritual podcast for women Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Keywords: selenite cave, healing experience, visionary journey, shadow work, divine feminine, inner work, spiritual growth, darkness and light, letting go, release, roots and trunk, tree metaphor, Mary Magdalene, ancestral healing, women's spirituality, somatic release, body wisdom, wholeness, self-belonging, The Wholeness Network, Summer Shorts, Mechelle, wellness podcast, holistic healing, spiritual podcast for women Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
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