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The life of a Third Culture Kid therapist

The life of a Third Culture Kid therapist

By: Dr Rachel Cason
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Summary

 Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

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Dr Rachel Cason Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • 183 - A Birthday Safe and Well

    183 - A Birthday Safe and Well
    May 15 2026
    I'm getting reflective this week in anticipation of my birthday - and pondering especially what it means to acknowledge the degree to which I feel safe and well in this, my 41st year. As I reflect on my TCK story so far, I have been collecting those memories - or reasons - I can honour as part of what has got me here so far, and wonder why 'safe' can be such a complicated word.

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    32 mins
  • 182 - Third Culture Kids and Decision Paralysis

    182 - Third Culture Kids and Decision Paralysis
    May 8 2026
    Third Culture Kids and decisions - it's a topic that comes up a lot and here I work with the distinction between a decision deciding the kind of person we are versus knowing the kind of person we are making sense of our decisions.

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    18 mins
  • 181 - Resourcing Mobile Selves

    181 - Resourcing Mobile Selves
    May 1 2026
    Authenticity has become a tense word for many Third Culture Kids. It seems to invite us to choose one way of being, one part of our selves to declare as our true self, and condemns us to a kind of consistency of being that can feel claustrophobic. In this episode I explore how we can work with our many selves, negotiating the internal mobility that we need to express them all in fluid freedom.

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    20 mins
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