The parental pitcher and wellness: Exploring how and what fills it

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The parental pitcher and wellness: Exploring how and what fills it

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Join me as I talk with Dr. Kimberly Lemke and explore the realm of parental wellness. We'll talk about her pitcher analogy, expectations, self-care, how a parent's sense of self affects how they parent and steps listeners can take to become more effective in parental wellness. Dr. Lemke is a licensed child and adolescent clinical psychologist in private practice and author of I Just Don’t Get My Parents’ Rules!, a children's book.

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