In this episode of the Norfolk Wellness Podcast, I sit down with Kathryn Straulbalm from Let Them Latch, an experienced doula and breastfeeding coach, to explore the incredible support available to families during pregnancy, birth, and the postpartum journey.

Kathryn shares what a doula does, how doulas support both mothers and their partners, and the many benefits of having continuous emotional, physical, and educational support throughout pregnancy and childbirth. We also dive into the realities of breastfeeding, common challenges new moms face, and how personalized guidance can help build confidence and create a positive feeding experience.

Whether you're expecting your first baby, navigating the postpartum season, supporting a loved one, or simply curious about the role of doulas and lactation support, this conversation is filled with practical insights, encouragement, and wisdom.

Join us as we discuss empowering families, building confidence in motherhood, and creating a village of support during one of life's most transformative seasons.

Connect with Kathryn: @letthemlatch

Connect with Norfolk Moms Wellness Collective: @norfolkmomswellnessco

Follow along for more conversations that support women's health, motherhood, and wellness in every season.