Therapy for Black Girls cover art

Therapy for Black Girls

Therapy for Black Girls

By: iHeartPodcasts and Joy Harden Bradford Ph.D.
Listen for free

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia Hygiene & Healthy Living Mental Health Awareness Psychology Psychology & Mental Health
Episodes
  • I Have Some Thoughts Minisode | Scary Movie 6, Latto's Postpartum, & Russell Wilson's Retirement
    Jun 12 2026

    Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can reveal important information about how we relate, cope, and understand ourselves. Join us each Friday to hear Dr. Joy share her thoughts about the happenings of the week.

    This week, we're chatting about Scary Movie 6, Latto's postpartum concerns, and Russell Wilson's retirement.

    Stay Connected

    Wanna chat more about the pop culture hot topics of the week? Join us inside our Patreon community.

    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

    Make sure to follow us on social media:

    Instagram: @therapyforblackgirls

    Threads: @therapyforblackgirls

    Our Production Team

    Executive Producers: Dennison Bradford & Gabrielle Collins

    Director of Podcast & Digital Content: Ellice Ellis

    Producer: Ndeye Thioubou

    Production Assistant: Bria Mosley

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    15 mins
  • Session 467: Eating While Black
    Jun 10 2026

    If you listened to last week’s episode, we explored soul food as a living tradition. We talked about how it continues to evolve, and how we’ve used it as a tool of expression across generations.This week, we’re continuing that conversation by looking at soul food from a wider scope. I’m happy to be joined by one of the leading voices in Black food studies, Dr. Psyche A. Williams-Forson. She is an award-winning scholar and cultural historian whose work explores the connections between food, race, gender, and culture. She’s the author of ‘Eating While Black: Food Shaming and Race in America’ and ‘Building Houses out of Chicken Legs,’ where she invites us to look beyond just the food we’re consuming and ask deeper questions about who gets to define what we eat, and what those definitions say about us and our shared experiences. In this conversation she helps us understand the many ways that food can serve as a lens into cultural memory and how Black communities have created meaning and identity through what we cook and share.

    Resources & Announcements

    Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together.

    You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week.

    Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast.

    Grab your copy of Sisterhood Heals.

    Where to Find Our Guest

    Instagram

    Website

    Stay Connected

    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

    Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

    The hashtag for the podcast is #TBGinSession.

    Make sure to follow us on social media:

    Instagram: @therapyforblackgirls

    Facebook: @therapyforblackgirls

    Our Production Team

    Executive Producers: Dennison Bradford & Gabrielle Collins

    Director of Podcast & Digital Content: Ellice Ellis

    Producers: Tyree Rush & Ndeye Thioubou

    Production Assistant: Bria Mosley

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    49 mins
  • I Have Some Thoughts Minisode | Jay-Z at the Roots Picnic, Love Island Contestant Kicked Out, MIA sues Kid Cudi
    Jun 5 2026

    Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can reveal important information about how we relate, cope, and understand ourselves. Join us each Friday to hear Dr. Joy share her thoughts about the happenings of the week.

    This week, we're chatting about Jay-Z at the Roots Picnic, a Love Island contestant being kicked out before the season airs, and MIA suing Kid Cudi.

    Stay Connected

    Wanna chat more about the pop culture hot topics of the week? Join us inside our Patreon community.

    Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

    If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

    Make sure to follow us on social media:

    Instagram: @therapyforblackgirls

    Threads: @therapyforblackgirls

    Our Production Team

    Executive Producers: Dennison Bradford & Gabrielle Collins

    Director of Podcast & Digital Content: Ellice Ellis

    Producer: Ndeye Thioubou

    Production Assistant: Bria Mosley

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    15 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet