There Is A Method to the Madness

Episodes

Be A Better Training Client

May 19 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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35 mins

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How To Choose Safe Youth Strength Training

May 12 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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31 mins

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Train Your Core For Life

May 5 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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28 mins

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Choose Your Hard

Apr 28 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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31 mins

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Physical Conditioning For Adult Athletes Who Hate Injuries

Apr 23 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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28 mins

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Win The 5K Pace Battle

Apr 20 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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32 mins

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How To Balance Hard Training With Real Rest

Apr 17 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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31 mins

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The 20-Minute Workout Plan

Apr 13 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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32 mins

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Episodes

Be A Better Training Client

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How To Choose Safe Youth Strength Training

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Train Your Core For Life

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Choose Your Hard

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Physical Conditioning For Adult Athletes Who Hate Injuries

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Win The 5K Pace Battle

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How To Balance Hard Training With Real Rest

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The 20-Minute Workout Plan

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