Are you anxious? Does having to send an email send you into a cold sweat? Do you ever wonder if your anxiety is preventing you from living your full life? This book (They Both Die at the End by Adam Silvera) and episode (of the Nerdy Psych Book Club) is for you!

We are joined by friend of the podcast, Dr. Brandi Liles who is an expert in anxiety both in lived experience and work expertise. We talk about the sweet Mateo (Deanna has decided he is a Pisces), and how his anxiety prevented him from really living a full life. But on his last day on earth-with the help of his new love Rufus, he pushes past his anxiety and learns to live his life to the fullest he can....before he dies. Come along with us where we talk about different ways you can get your hands and feet to move forward when anxiety keeps you stuck.

*This is our last book of Season 1! We will be taking a break for July and starting back up with Season 2 in August. * Subscribe to us on all of the platforms and follow us on the socials so you can stay connected for next season!

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Get your books while supporting the podcast and local bookstores! Both season 1 and season 2 are up!!

Physical & E-books: https://bookshop.org/shop/thenerdypsychologistbookclub

Audiobooks: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=2879789&platform=dl&ued=https%3A%2F%2Flibro.fm%2F

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The Nerdy Psychologist Book Club is produced by Brandi Hawk, Ph.D. and Deanna Boys, M.A.

Special Guest: Brandi Liles, Ph.D.

Photography-Lighting-Audio Mixer: Matthew Kadi

Bartender/Mixologist: Lee Klemens

Original Music-Editing: Deanna Boys, M.A.

Want to be a guest on The Nerdy Psychologist Book Club? Or want us to be a guest on yours? Send Brandi Hawk a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenerdypsychologistbookclub