This week on we’re joined by Alcohol Change UK CEO, Richard Piper!

A man who once loved pub culture so much he’d bring his baby daughter along just to sneak in a pint. Fast forward, and working at Alcohol Change opened his eyes to the real impact of booze… and he ended up going sober for good!

The boys talk about why today’s 'drink-anytime' delivery culture is a trap, noticing triggers, and how to actually set goals that stick if you’re thinking about cutting back!

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Jamie and Tom dive into the parts of sobriety that can really grind your gears!

From anxiety and awkward interactions to the price of alcohol-free drinks! They share the little frustrations that come with living sober...

The parts of sobriety people don’t always talk about, and why they’re still worth navigating!

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Nightlife entrepreneur Wayne Lineker joins the boys for a chat about the highs and lows of the party lifestyle!

Known for building iconic club brands and living life at the party, Wayne opens up about how years of heavy drinking and drugs led him to rehab. He shares what addiction cost him, what rehab taught him, and how he’s now rebuilding with new clarity & new mindset!

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