This Isn’t Therapy cover art

This Isn’t Therapy

This Isn’t Therapy

By: Jake Ernst & Simon Paluck
Listen for free

About this listen

 This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/thisisnttherapypod© Jake Ernst & Simon Paluck, 2024 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Sexistential (Robyn) & Trad Wives

    Sexistential (Robyn) & Trad Wives
    Mar 26 2026

    This Isn't Therapy... its a fun flirty fab conversation about Robyn's latest album "Sexistential" (out now!) and the growing "soft-girl" & Trad Wife trend.

    Asking for a Friend:
    https://forms.gle/LofZNaNzGe22W7XG7

    Articles:
    The Falsehood of Soft Girls and Trad Wives, Time Magazine

    Follow us!
    Instagram & TikTok | @thisisnttherapypod
    Jake | @mswjake
    Simon | @directedbysimon

    Listen to This Isn’t Therapy:
    Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
    ⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

    Original music composed by Kat Burns and performed by KASHKA.
    Show More Show Less
    52 mins
  • Gift-Giving Pressure & Goodness Anxiety

    Gift-Giving Pressure & Goodness Anxiety
    Mar 19 2026

    This Isn't Therapy... its a conversation about that feeling you get when you give and receive gifts and the pressure we put on ourselves to be a good person.

    Asking for a Friend:
    https://forms.gle/LofZNaNzGe22W7XG7

    Follow us!
    Instagram & TikTok | @thisisnttherapypod
    Jake | @mswjake
    Simon | @directedbysimon

    Listen to This Isn’t Therapy:
    Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
    ⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

    Original music composed by Kat Burns and performed by KASHKA.
    Show More Show Less
    50 mins
  • Oversharing Online + Gen Z Going Sober

    Oversharing Online + Gen Z Going Sober
    Mar 12 2026

    This Isn't Therapy... it's the episode about all things Gen Z: from oversharing online to going sober and drinking less.

    Asking for a Friend:
    https://forms.gle/LofZNaNzGe22W7XG7

    Follow us!
    Instagram & TikTok | @thisisnttherapypod
    Jake | @mswjake
    Simon | @directedbysimon

    Listen to This Isn’t Therapy:
    Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
    ⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

    Original music composed by Kat Burns and performed by KASHKA.
    Show More Show Less
    53 mins
No reviews yet