This coach helped me stop being a workaholic | Caroline McKenna

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This coach helped me stop being a workaholic | Caroline McKenna

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Caroline McKenna is an Executive Coach who works with some of the most successful people in Northern Ireland.

In this episode, we talk about:

Why hard work doesn't always work
Working on the business vs in the business
Why self-care if one of the highest leverage activities you can engage in
How to take time off without thinking about work
And a live coaching session with Matt

Check it out.https://bestofbelfast.org/stories/caroline-mckenna-coach

P.S. Work with Caroline: www.leadself.co.uk

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I loved how down to earth and genuine you both were. Free from jargon and empty talk which is just brilliant and refreshing. My first listen to the podcast and I will keep listening ❤️

very interesting interview

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