• Ep238 - What Does Your Health and "The Big Bang Theory" Have In Common?
    Jun 22 2026

    I've often said that your life can change in 30 minutes. And, guess what else is 30 minutes long? An episode of "The Big Bang Theory"! So, what do each of these have in common? Listen and find out! Let me know your thoughts in the comments! ***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew***https://AndrewPoletto.com

    Until Next Time,Ciao!AndrewCFO - Top Fitness Strategies



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 mins
  • Ep237 - Best "Diet" For Guys Over 50
    Jun 4 2026

    Let's be honest, being on a diet SUCKS! But, if you keep it simple, you'll be surprised how fast changes can occur! Listen to what I have to say and if it makes sense, follow it! Also, comment with your thoughts! ***Visit Me***https://TopFitnessStrategies.com

    ***Who Is Andrew***https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 mins
  • Ep 236 - How Can AI Help Your Workouts?
    May 19 2026

    It seems everywhere we look, AI is taking over. It navigates for us, it writes documents for us, it creates pictures for us, it's doing just about everything. But, what about our workouts? What can AI do to help our workouts? Listen to this quick podcast and let me know your thoughts! ***Business Hub***

    https://TopFitnessStrategies.com

    ***Who Is Andrew***

    https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    5 mins
  • Ep235 - The BEST Workout Guys Over 50 Can Do!
    May 14 2026

    In this 5-minute podcast, I'll outline the Best Workout ANY guy over 50 can do! Yes, it's a bold statement, let me know if you agree.***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew***https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 mins
  • Ep234 - P90X Still Bringing It 20 Years Later!
    Mar 18 2026

    Yes, I've spoken about P90X by Beachbody in the past. But with the new version just being released, I wanted to revisit the original and give you my thoughts on it. BRING IT!***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew*** https://AndrewPoletto.com

    Feel free to reach out and asking me anything!Until Next Time,Ciao!AndrewCFO & COO at Top Fitness Strategies



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    7 mins
  • Live "Ask Me Anything"
    Feb 24 2026

    Thank you to everyone who tuned into my live video! Join me for my next live video in the app.



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    21 mins
  • Ep233 - Why Your Nutrition Sucks!
    Feb 23 2026

    When it comes to understanding good nutrition, (quoting Erin Brockovich) you suck at it! Here's a secret, you're not alone and there's a reason why! I get into it in this podcast. Let me know your thoughts! ***Business Hub***

    https://TopFitnessStrategies.com

    ***Who Is Andrew***

    https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 mins
  • Ep232 - Naturally Raise T-Levels (for guys)
    Feb 18 2026

    Yes, I get it, some guys will have a hard time relating to this subject, but it’s a fact of life.

    Listen to this 5-minute podcast and let me know your thoughts!

    Oh, and follow me at www.TopFitnessStrategies.com

    Until Next Time,Ciao!AndrewCFO/COO - Top Fitness Strategies



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 mins