Episodes

  • Life with Your New Baby

    Life with Your New Baby
    May 4 2019
    20 mins
  • Caring for Your Newborn

    Caring for Your Newborn
    Apr 18 2019
    Offers a brief overview of key information – how to figure out what baby needs by observing their cues, how to meet those needs with feeding, diapering, dressing, and bathing, calming crying, and helping your baby to sleep well.
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    20 mins
  • Choices in Maternity Care

    Choices in Maternity Care
    Apr 6 2019
    22 mins
  • Birth and Baby’s First Hour

    Birth and Baby’s First Hour
    Mar 29 2019
    19 mins
  • Pain Medications for Labor

    Pain Medications for Labor
    Mar 18 2019
    An overview of medications for labor pain and childbirth. Includes benefits and risks of nitrous oxide, IV opioids (narcotics) and epidurals. Plus labor support after epidural.
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    20 mins
  • Labor Support

    Labor Support
    Mar 9 2019
    20 mins
  • Comfort Techniques for Labor

    Comfort Techniques for Labor
    Mar 8 2019
    Comfort techniques for labor include cognitive strategies (visualization, affirmations), pleasant distractions (massage, music, aromatherapy), counter-irritants, and body mechanics (movement and massage) which can help make labor pain less intense and less unpleasant.
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    21 mins
  • Stages of Labor and the 3R’s

    Stages of Labor and the 3R’s
    Mar 8 2019
    An overview of the stages of labor, and how Relaxation, Rhythm and Ritual help for coping with labor pain.
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    21 mins