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Trauma Free Relationship

Trauma Free Relationship

By: Dr. Tom Philp
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Summary

Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships. If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.Dr. Tom Philp Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Psychology Behind 'Why' Couples Trigger Each Other
    May 14 2026

    In this episode we discuss 'why' couples trigger each other. You will learn how the nervous system reacts, the unmet attachment needs that go unnoticed, and the stories you tell yourself that become self-fulfilling prophecies.


    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide

    Check out our Weekly Podcast:

    Trauma Free Relationship Podcast on Apple Podcast: https://shorturl.at/myobb

    Trauma Free Relationship Podcast on Spotify: https://shorturl.at/BwaDP

    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp

    Cycle Reset:

    If you are interested in learning more about our Cycle Reset program, click on the link below and sign up for an Exploratory Call to see if you are a good fit. No obligation necessary.

    Sign up for a Exploratory Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq


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    22 mins
  • The 'Hidden Benefits' of Negative Cycles
    May 7 2026

    In this episode we discuss the hidden benefits of negative cycles. You will learn why cycle may have hidden benefits, and how to uncover them so you can get your 'real' needs met.


    Trauma Free Relationship Website: https://traumafreerelationship.com/


    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide


    Check out our Weekly Podcast:

    Trauma Free Relationship Podcast on Apple Podcast: https://shorturl.at/myobb

    Trauma Free Relationship Podcast on Spotify: https://shorturl.at/BwaDP


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/


    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp


    Cycle Reset Program:

    If you want to learn more about our Cycle Reset program you can sign up for an Exploratory Call and we would be happy to walk you through the program to see if you are a fit.

    Sign up for a Exploratory Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq


    Show More Show Less
    23 mins
  • Why "Good Communication Skills" Can't Fix Bad Cycles
    Apr 30 2026

    In this episode we discuss how even the best communicators cannot fix a bad cycles. In fact, cycles break down communication. Find out why?

    Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.

    Trauma Free Relationship Website: https://traumafreerelationship.com/


    Download our FREE "Get to the Root of the Problem eBook:

    https://traumafreerelationship.com/getting-to-the-root-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/


    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp


    Cycle Reset Program:

    If you are interested in learning more about our Cycle Rest program you can schedule a Clarity Call at the link below and we can discuss if you are a good fit.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq

    Show More Show Less
    29 mins
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