Episodes

  • Bringing Home Twins: The First Week

    Bringing Home Twins: The First Week
    Jun 30 2026
    Bringing home twins is a big change for any family. Even experienced parents learn a whole new set of challenges. What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies? How can extended friends and family help? And what can you expect to happen during your daily routine? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
  • Babywearing Twins

    Babywearing Twins
    Jun 23 2026
    When you're caring for two, you become a master at multitasking. Wearing your babies not only makes them feel more safe and secure, but it gives you more options and can allow you to be a more productive parent. But is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different options available to you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • Traveling with Twins

    Traveling with Twins
    Jun 16 2026
    You want to travel, but is it really possible when you have young twins? How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule? Our twin moms share what's worked (and what's not worked) for them when taking a road trip or flying the friendly skies. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • Nutrition for Twin Pregnancies

    Nutrition for Twin Pregnancies
    Jun 9 2026
    You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Preparing for Your Twin Vaginal Birth

    Preparing for Your Twin Vaginal Birth
    Jun 2 2026
    Contrary to popular belief, it is entirely possible to give birth to your twins vaginally. So, what makes an expecting mother a good candidate for giving birth to twins vaginally? What are the pros and cons to both mom and baby? What should you expect during labor and delivery? And is it really true that you MUST birth your baby in an operating room? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • Identifying Twin Types During Pregnancy

    Identifying Twin Types During Pregnancy
    May 26 2026
    After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • Singletons Before Twins

    Singletons Before Twins
    May 19 2026
    If you're pregnant with twins and you're already a parent to a singleton, you may be wondering how different your experience will be. How will you prepare your singleton for the arrival of the new babies? How do you encourage closeness between all your children? And then there's the semantics of day-to-day life, such as traveling with all your kids at the same time, making time for their activities, etc. Today we're exploring what life is like when you have singletons before twins. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • Inside the NICU: Bonding with your Babies

    Inside the NICU: Bonding with your Babies
    May 13 2026
    Preterm birth is more likely with twins than singletons, which may result in some time in the NICU. Even though your babies may be under constant medical care, there are still plenty of ways to bond with them. How important is physical contact with your newborn? What are some other ways to bond with your babies without touching them? And how can you help siblings and other family members get to know your babies better? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins