Tyson Maher: BFR, VBT, NIRs & Seeking the 1% [Ep.233]

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Tyson Maher: BFR, VBT, NIRs & Seeking the 1% [Ep.233]

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Tyson Maher, Remote Coach & ZOAR Athlete, talks about what hot & what's not in the land of performance tools.

We talk extensively about Blood Flow Restriction, Velocity Based Training, Isocapnic Trainers & Near-Infrared Spectroscopy and where these things can fall into a more balance program.

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