This week on Trails, Tales & Fails, Max and Rob dive into a more honest conversation around ultra running, routines, streaks, escapism, addiction, and why endurance sport can sometimes become far more than “just running.”

Why do runners become obsessed with structure?
Why do 4am alarms, endless training blocks, and planning life around races somehow start to feel normal?
And where’s the line between discipline, coping mechanism, identity, and unhealthy obsession?

This isn’t a clinical conversation and we’re definitely not pretending to be experts — it’s simply an open discussion based on lived experience, ultra running culture, alcohol, mental health, validation, and the role running can sometimes play in helping people switch off, process stress, or escape life for a while.

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