Under the Influence of Diet Culture
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Summary
Sisters Rebecca and Valerie talk about natural foods and healthy eating.
Rebecca explains how Americans might not know what "healthy" really is and how we are often influenced by fad diets instead of doing the work to change our mindsets surrounding food! The sisters check in our their journey with natural healing practices. Valerie dives into the healing properties of natural foods and plants, including, Marijuana.
Enjoy!
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