Unmasking ADHD & Imposter Syndrome in Motherhood with Katie Burns
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Unmasking ADHD & Imposter Syndrome in Motherhood with Katie Burns
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About this listen
Why do so many moms with ADHD feel like frauds? In this conversation, ADHD mindset coach Katie Burns shares what it’s like to be diagnosed with ADHD later in life, how masking shows up in motherhood, and why so many high-achieving women secretly struggle with imposter syndrome.
The episode covers:
• Why so many women with ADHD struggle feel like frauds
• The connection between perfectionism and masking
• The hidden burnout of high-achieving moms
• Why discipline isn’t the answer for ADHD brains
• How to start unmasking safely and intentionally
This conversation will help you see that you're not lazy or broken, and you're doing better than you think you are.
🔗 Connect with Katie:
Instagram: @coachkatieburns
Threads: @coachkatieburns
TikTok: @coachkatieburns
✨ Let’s keep the convo going:
Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @thesparkleprojectpod
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