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Virus

Virus

By: Inception Point Ai
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About this listen

 Host Julia Cartwright examines how stress, burnout, and emotional exhaustion spread invisibly through our modern lives like contagions. Drawing on health psychology and holistic wellness, she uncovers early warning signs we overlook and offers practical rituals to protect your well-being before the collapse.

For more content like this, visit QuietPlease.aiCopyright 2025 Inception Point Ai
Episodes
  • Virus - Uncover the unseen forces shaping our world with Julia Cartwright

    Virus - Uncover the unseen forces shaping our world with Julia Cartwright
    Mar 20 2026
    Join host Julia Cartwright as she uncovers the invisible forces draining your energy, joy, and health. From creeping burnout to stress that spreads through relationships, Julia delivers warm, humorous, and unflinchingly honest insights about what recovery truly requires. Discover what you've been missing and reclaim your vitality.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • Virus - The Slow Recovery No One Talks About

    Virus - The Slow Recovery No One Talks About
    Mar 20 2026
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    Join host Julia Cartwright as she explores the messy reality of slow recovery after illness, loss, or life disruption. Learn why healing isn't linear, how nervous systems stay stuck in crisis mode, and why "bouncing back" is a myth. Julia explains the science behind grief's oscillation and offers practical wisdom for honoring your pace.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    28 mins
  • Virus - When Other People's Stress Becomes Your Own

    Virus - When Other People's Stress Becomes Your Own
    Mar 20 2026
    🛒 Handful - All Day Flattering Sports Bra
    💰 Get 30% OFF | Promo Code: POINT
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    Host Julia Cartwright explores how stress spreads between people through emotional contagion and mirror neurons in the brain. She examines research on absorbing others' anxiety through social media, workplaces, and relationships, then offers science-backed strategies for maintaining compassionate boundaries while staying connected—teaching listeners to care without catching everyone's suffering.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    Show More Show Less
    25 mins
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