Waking up to each moment of your life

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Waking up to each moment of your life

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Most of us are walking around only half awake. Our attention is lost in the content of mind and we miss real life. Here we explore waking up to every moment of your life.

You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

Please buy me a coffee! Donate below.

Support the show (https://paypal.me/Suryacitta?locale.x=en_GB)

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