Want to stay informed without the news making you depressed? Here's how to build an information diet cover art

Want to stay informed without the news making you depressed? Here's how to build an information diet

Want to stay informed without the news making you depressed? Here's how to build an information diet

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Summary

This is an episode I've been thinking about for a while! I've been asking: how do we stay informed about the world without feeling constantly overwhelmed, anxious, or like everything is about to fall apart?


So this is an episode all about learning how to structure an information diet that actually leaves you informed and capable of action, rather than frozen by overwhelm.


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SHAE OMONIJO

IG: https://www.instagram.com/iamshaeo/?hl=en

TikTok: https://www.tiktok.com/@iamshaeo

Substack: https://shaeomonijo.substack.com/

Reading list: https://shaeomonijo.substack.com/p/reading-lists


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FOLLOW THE PODCAST


Instagram: https://www.instagram.com/workinghard...

TikTok: https://www.tiktok.com/@workinghardpo...


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DILEMMA SUBMISSION


If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!


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MY LINKS: https://gracebeverley.komi.io/


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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

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