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We Are ENCODED

We Are ENCODED

By: Chris Walker
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About this listen

We Are ENCODED is a podcast about mastering Frequency - the invisible architecture that shapes everything in you life. Each episode delivers clear frameworks, grounded insights, and real-world examples to increase your awareness and empower you. Frequency is your inner operating system, including your identity, beliefs, emotions, and intentions. These invisible elements then are visibility expressed through behavior patterns and results. Frequency Training is the structured, measurable, repeatable method of elevating our frequency to create expansive, sustainable, life-changing transformation across all areas of your life. If you’ve felt meant for something more or ready to break through limitations, this is the conversation you’ve been waiting for.Chris Walker Hygiene & Healthy Living
Episodes
  • How to Train Your Subconscious Mind | Breaking Down Misconceptions on Mindset, Frequency, and Manifestation | You Be You Live w/ Bill Rochelle
    Mar 28 2026

    In this episode, Chris Walker breaks down why success doesn’t solve your problems—it exposes what you haven’t trained.

    As responsibility grows, so do the internal challenges: self-doubt, emotional instability, lack of clarity, and decision fatigue. These aren’t flaws—they’re signals that your internal foundation hasn’t been built to support the level you’ve reached.

    The conversation explores how most people live by inherited “scripts” about success, money, and identity—and how those subconscious beliefs quietly shape every result in life. Real growth begins by questioning those defaults and creating clarity around who you are, what you do, and why.

    Chris introduces frequency as a practical framework for upgrading your internal state—defined as your identity, beliefs, and intentions. These elements drive how you feel, how you act, and ultimately what you create.

    Through consistent repetition and awareness, you can rewire subconscious patterns, build self-trust, and operate with clarity instead of confusion. The result is faster decisions, less emotional friction, and a more stable, grounded way of moving through challenges.

    The episode reframes manifestation as a natural outcome of internal alignment, not something you chase, but something you create through how you think, feel, and act every day.

    What You’ll Learn

    • Why success amplifies internal weaknesses instead of solving them
    • The difference between competence and true self-trust
    • How subconscious beliefs shape your decisions and results
    • Why most people follow a life script they didn’t choose
    • What “frequency” actually means in practical terms
    • How identity, beliefs, and intentions drive behavior automatically
    • Why emotional reactions are signals—not problems
    • How attention filtering changes what you experience daily
    • The real definition of manifestation (and why it’s always happening)
    • How to build a stable internal state regardless of external chaos

    Learn more at: encoded.ai


    🎵 Intro music: “Saturday Luv” by Zone+Used with permission. All rights reserved to the artist.


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    1 hr and 19 mins
  • Independent Thinking vs. Subconscious Programming | How to Break Free from Default Life Scripts and Live the Life You Actually Want
    Mar 22 2026

    In this episode, Chris Walker breaks down how independent thinking and internal state drive breakthrough results across business, communication, and life.

    Most people operate based on inherited “rules” about work, success, and safety—beliefs that were never consciously chosen. By questioning these assumptions, Chris shows how new possibilities open up, both in business and in life design.

    The episode explores why real change doesn’t come from tactics or surface-level behavior, but from upgrading what sits underneath: identity, beliefs, and intentions. These internal drivers shape emotional state, influence automatic behavior, and ultimately determine results.

    Chris also introduces frequency training as a practical way to strengthen these internal systems. Instead of suppressing emotions or forcing behavior change, the focus shifts to understanding how thoughts create emotional responses—and learning to consciously reframe them through metacognition.

    The result is faster decision-making, reduced anxiety, stronger self-trust, and more consistent execution.

    The episode closes by connecting this work to a larger shift happening in the world: as AI automates knowledge and output, the real advantage moves toward internal capabilities like discernment, creativity, emotional stability, and independent thought.

    What You’ll Learn

    • Why many of the “rules” people follow are inherited beliefs, not facts
    • How questioning default assumptions creates new opportunities
    • Why breakthrough growth starts with seeing the world differently
    • What actually drives effective communication beneath surface-level tactics
    • How identity, beliefs, and intentions shape emotions and behavior
    • Why self-doubt, procrastination, and avoidance are symptoms—not traits
    • How metacognition reduces anxiety and improves decision-making
    • Why awareness alone doesn’t create change without training
    • How frequency training aligns internal state with external results
    • Why human value is shifting in the age of AI

    Learn more at: encoded.ai


    🎵 Intro music: “Saturday Luv” by Zone+Used with permission. All rights reserved to the artist.


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    59 mins
  • Narrative Identity & Future Self Continuity | How a Stable, Coherent Life Narrative Improves Decision Making, Accelerates Action & Creates Momentum | The Science of Frequency Training (Part 6 of 7)
    Jan 17 2026

    This episode explores narrative identity and the future self as a core mechanism of frequency training, and why so many capable people feel stuck, unmotivated, or inconsistent despite knowing what to do.

    Narrative identity is the internal story that connects who you believe you are, how you interpret your past, and where you believe your life is going. This story is not just reflection. It acts as a decision-making lens that shapes effort, persistence, confidence, and the ability to move forward under uncertainty.

    When narrative identity is fragmented, the future feels vague, the past feels defining, and the present loses direction. Decisions slow down. Motivation comes in short bursts and fades. People procrastinate not because they lack discipline, but because there is no clear next chapter organizing action.

    The episode explains why goals alone do not fix this problem. Goals can create temporary motion, but they do not resolve identity conflicts, update beliefs about capability, or create emotional continuity. When goals clash with identity, identity always wins.

    Drawing from research on narrative identity, future self continuity, identity-based motivation, and self-efficacy, the episode shows how weak future clarity leads to procrastination, impulsivity, and repeated resets. The issue is not effort or intelligence. It is having a story with no clear ending and no clear direction.

    The episode then breaks down how frequency training strengthens narrative identity through four mechanisms. First, narrative awareness makes unconscious stories visible so they no longer run behavior automatically. Second, future self clarification creates a stable, believable direction that organizes decisions and effort. Third, reframing the past updates the meaning of previous experiences so they stop limiting capacity. Fourth, repetition stabilizes the new narrative through daily handwriting, allowing the story to become embodied rather than conceptual.

    When narrative identity becomes clear and coherent, decisions speed up, effort feels purposeful, motivation stabilizes, and setbacks no longer derail momentum. Life begins to move forward not because of pressure or external accountability, but because the internal story supports action.

    This episode shows that lasting momentum does not come from better plans. It comes from building a story that naturally pulls you forward.

    What You’ll Learn:

    • What narrative identity is and how it shapes decisions automatically

    • Why fragmented stories create procrastination, self-doubt, and lack of momentum

    • How weak future self clarity leads to impulsivity and short-term thinking

    • Why goals fail when they are not supported by identity and narrative

    • How the brain uses stories to organize effort, meaning, and direction

    • The link between future self continuity and sustained motivation

    • How reframing the past removes identity-level limitations

    • Why repetition is required for narratives to stabilize and stick

    • What changes when your story becomes clear, coherent, and directional

    • How narrative clarity shortens the gap between opportunity, decision, and action


    Learn more at: encoded.ai

    🎵 Intro music: “Saturday Luv” by Zone+Used with permission. All rights reserved to the artist.

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    34 mins
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