Welcome to Good Morning, Subconscious
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Narrated by:
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Before the meditations begin, start here.
This short welcome episode introduces you to what Good Morning, Subconscious is, how it works, and why it works; so when you press play on your first episode, your mind is already primed to receive it.
Spoiler: the reason you haven’t been able to think your way out of the patterns holding you back… isn’t because you’re not trying hard enough. It’s because the patterns live somewhere thinking can’t reach.
Please note: This podcast and its content are intended for general wellness education purposes only. It is not a substitute for professional mental health care, therapy, or psychiatric treatment. Nothing in this series is intended to diagnose, treat, cure, or prevent any mental health condition or illness. If you are currently working with a mental health professional, please consult with them before listening. If you are experiencing a mental health crisis, please reach out to a qualified professional or crisis service. Your health and wellbeing are vital! Take care!