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West Wellness & Longevity

West Wellness & Longevity

By: Tara West
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Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.Copyright 2026 Tara West Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Tesofensine Explained: What It Is And How It May Complement GLP's
    Jun 17 2026

    Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663

    Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.

    Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com

    Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!

    Follow me on instagram AND TikTOk @westwellnessatx

    Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    In this episode, we take a deep dive into Tesofensine, a research compound that has gained attention for its potential effects on appetite regulation, weight loss, and metabolic health. We'll explore how Tesofensine works through dopamine, serotonin, and norepinephrine pathways, what the research shows, and why it was never brought to market despite promising clinical results.

    We'll also discuss how Tesofensine differs from GLP-1 medications, why some GLP-1 users experience low motivation or anhedonia, and the potential role Tesofensine may play in supporting appetite control, energy, and reward signaling. As always, we'll review the science, discuss potential risks and considerations, and separate fact from hype so you can make more informed decisions about your health and wellness journey.

    Topics covered:

    • What Tesofensine is and how it works

    • Research on weight loss and appetite suppression

    • Dopamine, serotonin, and norepinephrine explained

    • Why Tesofensine never reached commercialization

    • Tesofensine vs. GLP-1 medications

    • Anhedonia, motivation, and reward signaling

    • Potential benefits, risks, and safety considerations

    • Who may and may not be an appropriate candidate

    This content is for educational and research purposes only. Not medical advice. Not intended to diagnose, treat, cure, or prevent any disease.

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    30 mins
  • The Peptide Approach to Autoimmunity
    Jun 4 2026

    Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663

    Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.

    Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com

    Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!

    Follow me on instagram AND TikTOk @westwellnessatx

    Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    In this episode, we’re diving into the growing conversation around peptides and autoimmune health, including Thymosin Alpha 1, KPV, VIP, and even GLP peptides. We’ll break down how immune dysregulation, chronic inflammation, gut health, metabolic dysfunction, and the nervous system may all play a role in autoimmunity — and why so many people are exploring peptides as tools for immune modulation and inflammatory support.

    This podcast is intended for educational and informational purposes only. The compounds and peptides discussed are research compounds and are not approved by the FDA for the diagnosis, treatment, cure, or prevention of any disease unless otherwise stated. Nothing in this episode should be interpreted as medical advice or as a substitute for guidance from a qualified healthcare professional. Always consult your licensed healthcare provider before making decisions related to your health, wellness, medications, or research protocols. Any dosing, protocol, or research discussion reflects anecdotal reports, published research, and theoretical mechanisms only. Products discussed are intended for laboratory research purposes only and not for human consumption.

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    35 mins
  • The PCOS Puzzle: Where Peptides Fit In!
    May 28 2026

    Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663

    Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.

    Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com

    Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!

    Follow me on instagram AND TikTOk @westwellnessatx

    Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    In this episode, we’re diving into the deeper metabolic and inflammatory side of PCOS — and why so many women feel like their bodies are working against them. We discuss how insulin resistance, chronic inflammation, cortisol dysregulation, mitochondrial dysfunction, gut health, and nervous system overload may all contribute to PCOS symptoms beyond just reproductive hormones.

    We also break down the growing conversation around peptides and metabolic therapies including GLP-1s, MOTS-c, AOD-9604, Cagrilintide, BPC-157, KPV, and VIP — and why they’re becoming increasingly interesting in discussions around metabolism, inflammation, appetite signaling, gut health, and hormonal balance.

    We cover:

    • Different types of PCOS
    • Why PCOS is becoming more common
    • Food noise, cravings & insulin resistance
    • The gut-health and inflammation connection
    • Cortisol, stress & nervous system dysfunction
    • Why many women feel metabolically “stuck”
    • Functional health perspectives on PCOS
    • The importance of personalized approaches

    This episode is all about understanding the root physiology behind PCOS and exploring why the conversation around metabolic health and peptides is evolving so quickly.

    Hey guys quick reminder this podcast is for information purposes only and not meant to treat or diagnosis. So please consult with your personal health practitioner prior to implementing anything you hear about on this show.

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    37 mins
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