What Does a Resilience Specialist Do? with Dr Lizzy Bernthal
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What Does a Resilience Specialist Do? with Dr Lizzy Bernthal
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About this listen
In this episode of the What Do You Do? podcast, Adam is joined by Dr Lizzy Bernthal, a renowned speaker, coach and author to discuss resilience.
Resilience is often misunderstood, but crucially important. It's the skill that helps us to endure and overcome the most difficult challenges we face in our lives. But as Lizzy explains, we show resilience everyday, even when we get out of bed when we don't want to.
"Resilience is not just for strong people. When facing adversity, you don’t feel resilient, but you are."
To find out more about what Lizzy does, connect with her on LinkedIn.
To find out more about Dandelion Video Production, visit our website.
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