What Is a Party Without Alcohol? | Evan Cudworth

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What Is a Party Without Alcohol? | Evan Cudworth

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Summary

A party isn’t just music and people. It’s nervous systems. It’s belonging. It’s permission.

In this episode of My Love of Life Energy, I’m joined by Evan Cudworth for a conversation about what happens when we take alcohol out of the equation—and learn how to connect, loosen up, and have real fun anyway.

We explore:

What we’re actually chasing when we drink at parties
Why social confidence is learnable (and not a personality trait)
How to shift from self-consciousness into connection
What “party energy” really is, and how it spreads
The kind of belonging that doesn’t require numbing

Evan's website: https://partycoach.me/

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