What, Why, and Where to Start with Parts Work
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What, Why, and Where to Start with Parts Work
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About this listen
In this first episode of Reparenting Realm, Sami Bell introduces the basics of parts work, an unshaming, trauma-informed approach to inner healing. Learn how your inner critic, avoider, and other protective parts develop—and how to begin connecting with your inner parent to heal your inner child. Whether you're a cycle-breaking parent or on your own emotional healing journey, this episode will help you understand why you react the way you do—and how to change it.
Find Sami at
www.sureparenting.com
facebook.com/groups/empoweringmomstoupliftkids
youtube.com/c/sureparentingand @sureparenting or @reparenting_realm on instagram
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