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What's My Age Again?

What's My Age Again?

By: Bauer Media
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About this listen

Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young?

Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.

Katherine Ryan is 41 but is her body?

It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?

The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.

Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.

The test is carried out by the company Glycanage

If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com T&Cs apply

DISCLAIMER

The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body. It is not a medical-grade device and the biological age is not a predictor of life expectancy. There are other tests available which use different methods and markers to assess biological age. This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast

Bauer Media
Episodes
  • BURNOUT: How to tell if your body's been pushed too far

    BURNOUT: How to tell if your body's been pushed too far
    Mar 26 2026

    In this bonus episode of Dr Nichola’s Second Opinion, What's My Age Again's Resident Scientist Dr Nichola Conlon dives into one of the most talked about issues of modern life: burnout.

    Dr Nic unpacks what’s really going on beneath the surface when exhaustion becomes something deeper — and why it matters for your long-term health.

    Expect mythbusting, smart explanations, listener questions, and a practical “quick fix” takeaway designed to fit into even the busiest day.

    If you’ve ever wondered whether stress is starting to take a toll, or you simply want to understand your body a little better, this episode offers the clarity you’ve been looking for.


    Producer – Mick Coyle

    Sound Designer – James Stodd

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran

    Chief Creative Officer - Lucie Cave


    Show More Show Less
    12 mins
  • Ruby Wax: Meditation, Trauma and Addicted to Rage | What’s My Age Again?

    Ruby Wax: Meditation, Trauma and Addicted to Rage | What’s My Age Again?
    Mar 24 2026

    Ruby Wax has grilled presidents, challenged pop stars, and sparred with power players. But behind the comedy, confrontation, and fearless wit lies a quieter story: a lifelong battle with depression.

    Ruby won't reveal her chronological age...but we're finding out how old her body REALLY is. Has a life of trauma, stress, and mental health struggles left its mark on her body? Or has her daily meditation managed to turn back the clock?

    Ruby opens up about her neuroscience studies at Oxford, her unexpected beauty hacks, her addiction to rage, and the surprising ways stress shapes our bodies...and we're taking those learnings for our own longevity journey too.

    Follow us over at @whatsmyageagain_pod - or email us at whatsmyageagainpod@bauermedia.co.uk

    Senior Podcast Producer - Molly Carter

    Senior Video Producer - Elena Cotton

    Camera Operator - Alex Thompson

    Social Media Producer - Adeola Oladeji

    Production Assistant - Emily Spungin

    Production Manager - Sarah Nicholls

    Graphic Designer - Ben Watkins


    Executive Producer - Finn Ryan

    Head of Production - Cat Moran

    Chief Creative Officer - Lucie Cave
    #whatsmyageagain #podcast #katherineryan

    -
    New episodes every Tuesday.

    Follow us on social:
    www.instagram.com/whatsmyageagain_pod
    www.tiktok.com/@whatsmyageagain_pod

    If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to https://glycanage.com T&Cs apply.
    Show More Show Less
    59 mins
  • AGE TESTS EXPLAINED: How Dr Nic uses science to define our celebrity guest's results

    AGE TESTS EXPLAINED: How Dr Nic uses science to define our celebrity guest's results
    Mar 19 2026

    In the first bonus episode of our new series of Dr Nichola’s Second Opinion, resident scientist Dr Nichola Conlon is back in your feed with more of the science behind What’s My Age Again?

    This time she’s unpacking biological age tests: what they measure, how they work, and what they can really tell you about your health.

    Dr Nichola explains why we all have two ages (chronological and biological) and how the show’s go-to GlycanAge test reads patterns to reveal how fast – or slow – your body is really ageing.

    Listener questions take us from pollution and skin ageing, to healthspan vs lifespan and “inflammaging.”

    And it’s back! Each week we sign off with Dr Nic’s Quick Fix.

    This week: How to choose the right test and use results for insight rather than anxiety.

    Send in your questions using our socials and we could be answering them soon on Dr Nichola’s Second Opinion.

    Producer - Mick Coyle

    Sound Designer - James Stodd

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran
    Show More Show Less
    15 mins
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