When I Forgot How to Jump: A conversation on perimenopause, identity & the brain
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When I Forgot How to Jump: A conversation on perimenopause, identity & the brain
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Summary
What happens when you no longer feel fully at home in your own body?
In this episode, I share my personal experience navigating perimenopause as a psychologist, and the moment I realized this transition affects far more than hormones.
We talk about:
• brain fog and memory changes
• identity shifts and emotional health
• the stigma surrounding menopause
• the neurological impact of hormonal changes
• and how to reconnect with yourself through this phase of life
🎙️ When I Forgot How to Jump
A conversation about perimenopause, aging, identity, and the brain.
Learn More on www.mariagracewolk.com
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