In this episode Simone K shares a personal vulnerable experience of how the concept of "Self Love" used to be a triggering subject and inviting feelings of shame, guilt, resentment and more.

As a trained IFS (Internal Family Systems Practitioner) she shares why this is not uncommon, what may be happening internally for you if you're familiar with this yourself, and how you may be able to move from where you're at closer to the place of self acceptance and self-devotion.

In fact, let's throw "Self Love" out for now!

*Disclaimer: The opinions and viewpoints stated in this podcast are not absolute, and are not a replacement for mental health support through a licensed mental health practitioner

About The Host

SIMONE K - ROOTED IN BETWEEN

Psycho-Spiritual Guide

Shadow Alchemy Guide, Therapeutic & Intuitive Coach

With over a decade of coaching experience, Simone is an IFS Institute–trained Internal Family Systems Practitioner, Full Mesa Carrier, and intuitive guide.

​

Her work sits at the intersection of psychological integration and grounded spirituality, supporting individuals in navigating their emotional world with both depth and stability and bringing unconscious patterns into conscious understanding so meaningful, embodied change can occur.

​

Connect or work with Simone K

www.rootedinbetween.com

Download a complimentary Shadow Alchemy E-Book