Where to begin your gym journey cover art

Where to begin your gym journey

Where to begin your gym journey

Listen for free

View show details

Summary

On this episode of East Co West Co, Sarah and Kirsten discuss one of their biggest passions - the gym! S + K give some backstory on how they started their fitness journey, as well as giving tips and tricks to help you overcome gym anxiety and how to structure your time in a gym.

adbl_web_anon_alc_button_suppression_c
No reviews yet