Episodes

  • You Are Not Your Emotions

    You Are Not Your Emotions
    Apr 3 2026

    Feelings are guests. Don’t let them rearrange the furniture.
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    36 mins
  • No, We’re Not Trying for Another One

    No, We’re Not Trying for Another One
    Feb 13 2026

    My uterus is not a group project.

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    29 mins
  • Why We Stay Busy Instead of Still

    Why We Stay Busy Instead of Still
    Jan 30 2026

    Booked, bothered, and running from ourselves.
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    28 mins
  • Dad Gets a Medal, Mom Gets a Checklist

    Dad Gets a Medal, Mom Gets a Checklist
    Jan 23 2026

    Why is it that when dads show up, they’re praised — but when moms do the same thing, it’s just expected?
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    29 mins
  • Why Being Soft Feels So Hard

    Why Being Soft Feels So Hard
    Jan 16 2026

    So.. are we supposed to be good at this?
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    53 mins
  • New Year, Same Chaos

    New Year, Same Chaos
    Jan 9 2026

    And we're already tired.

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    28 mins
  • Are We Too Quick to Cut People Off?

    Are We Too Quick to Cut People Off?
    Dec 19 2025

    We're opting for minimal access if that means maximum peace.

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    55 mins
  • Unfollowing the Pressure

    Unfollowing the Pressure
    Dec 12 2025

    Breaking down the pressure to keep up -- spoiler: we're not.

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    53 mins