Why I disappeared...a raw and honest episode about my Mental Health dip
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Why I disappeared...a raw and honest episode about my Mental Health dip
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TRIGGER WARNING - depression, suicidal idealisation
This was the hardest episode I've ever recorded. I share my journey of spiralling mentally. Why I ran from facing what I knew I needed to face and how I finally overcame the fear to look within.
If you too are struggling please do reach out to someone, whether that is a friend, a doctor or calling a helpline.
Helplines
- Samaritans 116 123
- SANEline 0300 304 7000
- National Suicide Prevention Helpline UK 0800 689 5652
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